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Saturday, August 19, 2017 10:30am - 12:30pm
: Saturday, Aug 19, 2017

Art of Teaching Children

Yoga is yoga at any age! We know that allowing the space for yoga to do its work is what it is all about. This workshop is designed with ideas and options to teach children how to fill their very own ‘yoga tool box’.When children are given the space and opportunity to listen to their bodies in a safe and ...

With Cheryl Rossman

YogaLife Institute :
Saturday, August 26, 2017 05:00pm - 07:00pm
: Saturday, Aug 26, 2017

Indian Dinner

Save the date for a YogaLife Community gathering on August 26th from 5-7pm, featuring an amazing Indian meal that Som Kovvuri will be generously creating for us again. You definitely don't want to miss this! At this gathering, we are excited to share details of the long-awaited YogaLife Alumni Community of Practice, which will be kicking off this fall. Many of you who have graduated ...


Sunday, September 10, 2017 03:00pm - 05:00pm
: Sunday, Sep 10, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Sharon Fellows Lamb

YogaLife Institute :
Wednesday, September 13, 2017 06:00pm - 07:45pm
: Wednesday, Sep 13, 2017

Embodied Bliss Six Week Series: Bringing Balance and Wellness through the Koshas

Looking for a deeper connection with bliss?Seeking practical ways to increase wellness and health in all aspect of your life?Do you desire a path through which to listen to your deepest knowing? If so, join us for this six week series on Wednesdays beginning September 13!The koshas are a paradigm through which we can view and contemplate the layers of our ...

With Lisa Rockenmacher and Kristan Bishop

YogaLife Institute :
Friday, September 29, 2017 07:00pm - 08:30pm
: Friday, Sep 29, 2017

Didgeridoo Journey Meditation

Connect, breathe and guide your space within.Bring peace and healing to the mind, body and soul.The didgeridoo keys selected for this meditation are played for longer durations and chosen for their ability to support journeying, meditation, visioning and intention manifestation.This workshop offers an introduction to the therapeutic principles of the didgeridoo and a basic overview of journeying/meditation. The meditation consists ...


YogaLife Institute :
Friday, October 13, 2017 06:00pm - 08:00pm
: Friday, Oct 13, 2017

Healing Through Sound and Word

In this workshop, we will build on breath and asana using group sound, songs and words. As a community, we will raise our voices together and then will individually explore a range of poetry. Participants are invited to choose a poem that speaks deeply to them, that can nourish and strengthen their spirit. We will create ways to express our poems ...

With Eve Kornhauser

YogaLife Institute :
Friday, October 20, 2017 06:00pm - 08:00pm
: Friday, Oct 20, 2017

Art of Teaching Prenatal Yoga

This workshop is intended to promote confidence and ease in the Yoga teacher as they seek to share the benefits of Yoga with moms-to-be.  Utilizing yoga philosophy, poses, breath, relaxation and meditation, this workshop will provide the information, modifications, faith and wisdom that can most assist our students in their pregnancy, delivery and early motherhood.  Workshop cost: $35 For more information and/or ...

With Beth Brown

YogaLife Institute :
Saturday, October 28, 2017 10:00am - 04:00pm
: Saturday, Oct 28, 2017

Energy Immersion Retreat

Reiki I Certification or re-attunement to Reiki I included Looking for ways to clear, balance, connect, and restore your energy? Join us for this day-long retreat where we engage the tools of Reiki and yoga to bring balance and stress-reduction. All who are interested in connecting with healing energy are welcome. If you are new to Reiki- you will receive guidance, attunement, and ...

With Lisa Rockenmacher

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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