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Sunday, July 09, 2017 10:15am - 11:00am
: Sunday, Jul 09, 2017

Infant Yoga - 4 Week Summer Series

Series Dates: Sunday, July 9, 16, 23 and 30 from 10:15-11:00am1st Year Yoga: For infants 6 weeks old to pre-walking with caregiverYoga promotes attachment, body awareness, better digestion, and longer sleep for pre-walking infants. Gentle massage and movement, coupled with fun songs, provides opportunities for overall development as well as bonding with caregiver.1st Year Yoga offers caregivers poses to relieve neck, ...

With Krista Maltais

YogaLife Institute :
Sunday, July 09, 2017 11:15am - 12:00pm
: Sunday, Jul 09, 2017

Toddler Yoga - 4 Week Summer Series

Series Dates: Sunday, July 9, 16, 23 and 30 from 11:15am-12:00pmToddler Yoga: For toddlers walking up to 4 years old with caregiverToddler Yoga promotes attachment, increases body awareness, reduces frustration and stress, increases attention span, provides social interaction, and builds self-esteem and confidence.Toddlers will enjoy playful movement, fun songs, props, and poses in interactive, dynamic, and exploratory ways. Caregivers will actively ...

With Krista Maltais

YogaLife Institute :
Sunday, July 09, 2017 03:00pm - 05:00pm
: Sunday, Jul 09, 2017

Art of Teaching Yoga with Sanskrit

Do you wonder if you are pronouncing the name of a pose correctly in Sanskrit? Do you wish you understood a few basic rules of how words get joined in Sanskrit? Whether you are teacher or a student of Yoga, this workshop is for you!In the first of this series, we will review the names of common asanas, understand correct pronunciation, and ...

With Som Kovvuri

YogaLife Institute :
Wednesday, July 12, 2017 06:00pm - 08:00pm
: Wednesday, Jul 12, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Brian Serven

YogaLife Institute :
Monday, July 17, 2017 01:00pm - 04:00pm
: Monday, Jul 17, 2017

Children's 'Wizarding' Summer Camp for 8 to 12 Year Olds

Begins Monday July 17 through Friday July 21. Looking for a magical school in which to hone your wizarding skills? Look no further!Our one week camp, full of imagination and fun, is perfect for 8-12 year olds who love stories of Wizardry.Lessons will be given in how to keep away the dark forces so that we can be safe, creative, and ...

With

YogaLife Institute :
Saturday, August 12, 2017 10:00am - 02:00pm
: Saturday, Aug 12, 2017

Yoga Retreat for Moms

New Topic! Knowing and communicating what we desire (with love) Retreat Basics: Who: For mothers of all ages. You may come alone, or bring your children.What: A 4-hour retreat including Yoga philosophy, psychology, practice, and healthy lunch. Where: YogaLife Institute of NH (downstairs for moms with Julie, upstairs kids yoga and art with Leigh Sloss)When: Saturday, August 12, 10-2Why: To strengthen your Highest Self as ...

With Julie Rost

YogaLife Institute :
Sunday, August 13, 2017 03:00pm - 05:00pm
: Sunday, Aug 13, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Allison Parks Dugas

YogaLife Institute :
Saturday, August 19, 2017 10:30am - 12:30pm
: Saturday, Aug 19, 2017

Art of Teaching Children

Yoga is yoga at any age! We know that allowing the space for yoga to do its work is what it is all about. This workshop is designed with ideas and options to teach children how to fill their very own ‘yoga tool box’.When children are given the space and opportunity to listen to their bodies in a safe and ...

With Cheryl Rossman

YogaLife Institute :
Friday, September 29, 2017 07:00pm - 08:30pm
: Friday, Sep 29, 2017

Didgeridoo Journey Meditation

Connect, breathe and guide your space within.Bring peace and healing to the mind, body and soul.The didgeridoo keys selected for this meditation are played for longer durations and chosen for their ability to support journeying, meditation, visioning and intention manifestation.This workshop offers an introduction to the therapeutic principles of the didgeridoo and a basic overview of journeying/meditation. The meditation consists ...

With

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

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