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Freeing Ourselves From Family Karma PDF Print E-mail

Retire the Curse, Enhance the Blessing
with Sally Sugatt, RYT500, CYT

family treeFriday, May 16, 6:00-8:00 PM
Blue Moon Studio, Exeter

Do you feel locked into your family's karma (reactions, cycles or patterns)? Come explore how you have been affected by the karma of your parents and grandparents. Why? When we look back and understand our roots, we can then prune some aspects and feed others. This helps us grow a more authentic self.

Join Sally Sugatt, RYT, for some talk and some yoga practice as we examine our family trees. Some folks have found it helpful to consult with family members about their family trees prior to attending the workshop. Even a few questions to members of your parents' generation, if possible, can turn up lots of information that might be interesting.


From a previous participant:"This workshop was incredibly eye-opening and allowed me to step back and see patterns and history in my family and my spouse's family very clearly. Being able to look objectively at things that bothered or confused me growing up has given me a new sense of peace and understanding, and improved my relationships with my family. I am closer than ever to my mother, and able to distance myself from some of my father's hurtful behaviors without being angry at him. So many of our beliefs are shaped by family attitudes and childhood experiences... this workshop gave me the tools to examine those attitudes and experiences, consider my beliefs, and consciously choose what to pass on (and what not to pass on) to the next generation. Thank you, Sally!" ~ Sharon

sally sugatt portraitSally Sugatt is a Certified Classical Yoga instructor at the 500 hour level, a Certified Yoga Therapist, and a licensed psychotherapist in practice in Exeter.

This workshop is eligible for 2 Classical Yoga teacher training hours or CEU credits.

Workshop cost: $30.00
To preregister by mail (to arrive on or before May 14) send to:
Blue Moon Yoga, 8 Clifford Street, Exeter, NH 03833

Call 603-969-8968 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information!

To register online:

Please include your phone number on the paypal registration so that we may contact you
in the event the workshop date has been changed or cancelled.