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Sunday, June 07, 2015 03:00pm - 05:00pm
: Sunday, Jun 07, 2015

Listening Circle

Allow peace and calm to open the doorway to inner knowing and nourishment for the soul. In this supportive workshop, we will practice gentle yoga led by Beth Tener, RYT500. All levels are welcome in this practice where we will move the spine, open to the breath, and invite areas of tension to release and relax. Our yoga practice will ...

With Beth Tener and Jane Bernhardt

YogaLife Institute :
Friday, June 12, 2015 06:00pm - 08:00pm
: Friday, Jun 12, 2015

Deeper Understanding of the Core in Yoga

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With our Core as the focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra associations  ...

With Roberta Whitney

YogaLife Institute :
Friday, June 19, 2015 06:00pm - 08:00pm
: Friday, Jun 19, 2015

Deeper Understanding of Relaxation

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With Relaxation as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• Energetic relationships   - Chakra associations   - Breath and its influence• Philosophical relationships to the poses• Attitudes and ArchetypesDeepen your ...

With Brian Serven

YogaLife Institute :
Wednesday, July 08, 2015 06:00pm - 07:30pm
: Wednesday, Jul 08, 2015

6 Weeks of Restorative Yoga

Series Begins Wednesday, July 8, 6:00-7:30pm Chill out this summer! Give yourself the gift of relaxation. This series will use the techniques of restorative yoga to go beyond the surface to release deep tension in the body and the mind. Restorative yoga is a deeply relaxing style of yoga practice. It is a receptive practice, not an active practice. In restorative ...

With Daniela Kulik

YogaLife Institute :
Friday, July 17, 2015 06:00pm - 08:00pm
: Friday, Jul 17, 2015

Deeper Understanding of Moon Salutations

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With Moon Salutations as the focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra associations  ...

With Roberta Whitney

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

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