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Friday, June 09, 2017 06:00pm - 08:00pm
: Friday, Jun 09, 2017

Exploring Asana

Yoga poses are powerful tools for personal development and deep awareness.Students come to their mat for numerous reasons including: to find strength to counter feelings of vulnerability or weakness; flexibility to counter feelings of being rigid or stuck; a quiet mind to counter mental chatter and chaos; and a sense of connection to counter feeling isolated, alone or without purpose. ...

With Brian Serven

YogaLife Institute :
Friday, June 09, 2017 07:00pm - 09:00pm
: Friday, Jun 09, 2017

Strawberry Full Moon Yoga, Chanting, and Gong Night

Join us for an evening of renewal, replenishment, and loving-kindness as we bask in the abundant energies of the Strawberry Full Moon. Hosted by SKY Seacoast Kundalini Yoga and YogaLife We will share a practice of Kundalini yoga (instructions provided for all levels of experience) with a Kriya for Regeneration and a Kriya to Release Negativity and Tension. Instructions will be provided for all levels ...

With Lisa Rockenmacher and Karly Nihal

YogaLife Institute :
Saturday, June 17, 2017 10:30am - 04:30pm
: Saturday, Jun 17, 2017

Yoga Retreat: How Yoga Supports Your Healing

The word heal comes from the Old English word hale, which means “whole or well”. This same word hale is also associated with holy, inhale and exhale.Yoga can be part of our healing by bringing us closer to wholeness. Our wholeness can be thought of in many ways, including yoga’s basic meaning of yoking or uniting the mind, body and ...

With Julie Rost

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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