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Friday, February 24, 2017 06:00pm - 08:00pm
: Friday, Feb 24, 2017

Essential Oils: How they can be used in your daily life

Essential oils have been used for therapeutic and holistic health purposes throughout history to support the body and enhance overall wellness. When incorporated into a yoga and meditation practice, essential oils can elevate awareness and provide a deeper connection through the senses.Join Tracy Jordan as she shares her passion for Essential Oils with you in this informative session! No prior ...

With Tracy Jordan

YogaLife Institute :
Sunday, February 26, 2017 03:00pm - 05:00pm
: Sunday, Feb 26, 2017

Lore of the Bhagavad Gita

The Bhagavad Gita has long been valued as a sacred text. Today, some 2,365 years since it was recorded, the Bhagavad Gita is considered to have messages and meaning for Yogis, Hindus and all peoples. Yet, finding gifts within its story can seem a daunting task—like reading a set of encyclopedias cover to cover, hoping to glean some valuable piece ...

With Roberta Whitney

YogaLife Institute :
Sunday, March 05, 2017 03:00pm - 05:00pm
: Sunday, Mar 05, 2017

Movement of Energy in Yoga

Yoga provides us with an opportunity to transform our relationship to energy. This transformation begins with an awareness of how the way we live, and with the world around us, effects the flow of energy we experience in our bodies and our minds. Many of us seek a balanced relationship with energy, but are not sure how yoga might help. Some ...

With Sharon Fellows Lamb

YogaLife Institute :
Monday, March 06, 2017 10:30am - 11:15am
: Monday, Mar 06, 2017

Play Date Yoga

For Parent (or Caregiver) and Child (2-6year old). This class is running as a Four week series. Each series costs $60. You can sign up for one or both, please see below. If your child can only attend one or two classes the dropin rate is $20.This next session will be held at the Exeter Rec Center, 32 Court Street Exeter, NH 2nd ...

With Cheryl Rossman

Wednesday, March 22, 2017 06:00pm - 07:30pm
: Wednesday, Mar 22, 2017

Yoga for Beginners - Four Week Series

Have you always wanted to try yoga but were too nervous to just walk into a class?Are you curious about yoga but don't know where to begin?Has it been a while since you practiced yoga and would like to incorporate it back into your life?Would you just like to release stress and tension and feel more relaxed and balanced? This series ...

With Alice Bentley

YogaLife Institute :
Friday, March 31, 2017 06:00pm - 08:00pm
: Friday, Mar 31, 2017

Yoga for a Quiet Mind

What is the nature of your mind?We often think the nature of our mind is what we feel and experience from moment to moment, day to day, year after year. But is that really the nature of our mind or is it a patterned way of thinking?The experience of a busy mind, incessant analysis, constant judgment and unrelenting chatter is ...

With Brian Serven

YogaLife Institute :
Sunday, April 02, 2017 03:00pm - 05:00pm
: Sunday, Apr 02, 2017

Art of Teaching: Structure, Spontaneity & Flow

Dedicate some time to optimizing the flow of inspiration in your yoga classes! Together we will consider responses to the question: how do we organize our yoga classes with enough structure to allow for clear transmission of information and enough space to allow for spontaneity and experience?We will practice moving between the modalities of "imparting" and "receiving" as teachers; finding the ...

With Lisa Rockenmacher

YogaLife Institute :
Wednesday, April 19, 2017 06:00pm - 07:30pm
: Wednesday, Apr 19, 2017

Gentle Yoga - Four Week Series

What is Gentle yoga?Gentle yoga is a time of focusing inward, getting into your body and breath, building strength and flexibility and feeling stillness and peace. Gentle yoga movements and postures foster freeing and opening the joints of the body and the spine in a kind and comfortable way. In a Gentle yoga class, you will experience safe ways to ...


YogaLife Institute :
Saturday, May 13, 2017 10:30am - 12:30pm
: Saturday, May 13, 2017

Art of Teaching with Chairs

Chair Yoga is a unique yoga style that adapts yoga positions and poses through creative use of a chair. Poses are carried out seated on the chair or using the chair for support during standing and balance poses. Chair Yoga provides an opportunity for movement for those with physical challenges and health restrictions by offering greater stability and also serves ...

With Pam Herring

YogaLife Institute :



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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