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Sunday, December 07, 2014 03:00pm - 05:00pm
: Sunday, Dec 07, 2014

Transform Work Stress with Karma Yoga

Whether we work outside of our homes or within, work causes stress. What if a shift in our perception could transform our work stress and move us from a place of struggle to a place of strength?In this workshop, we will learn the principles of Karma Yoga- the Yoga of action and selfless service- to explore changing the way we ...

With Libbie Bridge

Blue Moon Studio :
Friday, December 12, 2014 06:00pm - 08:00pm
: Friday, Dec 12, 2014

Deeper Understanding of Forward Bends

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures. With Forward Bends as our focus, explore: The benefits - Physically - Mentally (emotional / intellectual) How to safely move - Dynamic movement - Statically held positions Energetic relationships - Chakra associations - Breath and its influence Philosophical ...

With Sharon Fellows Lamb

Blue Moon Studio :
Saturday, February 14, 2015 08:30am - 04:00pm
: Saturday, Feb 14, 2015

Nurturing the Self, One Day Retreat

Listen to your heart and nourish your connection to self, yoga, and community! Join us for a one day retreat at our new location at the Exeter Mills (move in date mid January). Our team of teachers is offering a Valentine's Day program filled with opportunities to bring contentment to your heart and peace to your mind. Our day will ...

With Julie Rost and YogaLife Instructors

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

8 Clifford Street

Exeter, NH 03833

603-969-8968

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