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Sunday, May 03, 2015 03:00pm - 05:00pm
: Sunday, May 03, 2015

Deeper Understanding of Balance Poses

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With balance poses as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra associations  ...

With Allison Parks Dugas

YogaLife Institute :
Tuesday, May 05, 2015 07:00am - 08:15am
: Tuesday, May 05, 2015

Developing a Personal Yoga Practice

Six Week Series  Are you ready to take your yoga practice to the next level and make it a part of your daily life?This series will help you start or invigorate an existing personal practice. We will cover the how, when, where, and why's and explore aspects of a balanced asana practice that can be safely practiced at home. In addition, ...

With June Dunne

YogaLife Institute :
Saturday, May 09, 2015 09:15am - 04:00pm
: Saturday, May 09, 2015

YogaLife Spring Retreat

"The quieter you become, the more you are able to hear." - RumiMany treasure the sense of calm that arises by the end of a yoga class, as the tension in our body has released and our busy mind has settled and slowed. Soon after, we usually step right back into the world of conversation and activity. Retreats offer an opportunity ...

With Beth Tener

YogaLife Institute :
Friday, May 15, 2015 05:00am - 07:00am
: Friday, May 15, 2015

Kundalini Sunrise Sadhana

Start your day with clarity and radiance! Experience yoga and meditation in the "amrit vela"; the ambrosial hours before sunrise when the world is quiet. We will begin with a guided yoga practice and relaxation. This will be followed by a mantric meditation (a series of chants taught by Yogi Bhajan) intended to enhance our feelings of clarity and joy.All levels of ability ...

With Lisa Rockenmacher

YogaLife Institute :
Sunday, May 17, 2015 03:00pm - 05:00pm
: Sunday, May 17, 2015

Deeper Understanding of Bhandas

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With Bhandas as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra associations   - ...

With Roberta Whitney

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

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