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Sunday, January 18, 2015 03:00pm - 05:00pm
: Sunday, Jan 18, 2015

Deeper Understanding of Twist Poses

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With twist poses as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra associations  ...

With Sharon Fellows Lamb

Blue Moon Studio :
Wednesday, January 28, 2015 06:00pm - 08:00pm
: Wednesday, Jan 28, 2015

Art of Teaching Beginners

"an endless source of inspiration..."What is it that draws us to teach? What qualities do influential teachers have? Are they an 'endless source of inspiration' as one of my teachers intimated once, or are they seekers who've traversed the paths that we find ourselves on?We may find these answers as we travel back to the beginning, the roots and the ...

With Brian Serven

YogaLife Institute :
Sunday, February 01, 2015 03:00pm - 05:00pm
: Sunday, Feb 01, 2015

Deeper Understanding of Side Bends

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With side bending poses as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra ...

With Allison Parks Dugas

YogaLife Institute :
Sunday, February 01, 2015 06:00pm - 07:30pm
: Sunday, Feb 01, 2015

Tools for Quieting the Mind - 6 Week Series

Cultivate Inner Peace, Focus, and Happiness. This series will focus on the tools we use to quiet our minds and is beneficial for those who have no experience meditating, who have some experience but are struggling to practice on their own, and for those with experience who recognize the value of the 'beginners mind' and would like to reconnect with the ...

With Brian Serven

YogaLife Institute :
Thursday, February 05, 2015 04:00pm - 05:00pm
: Thursday, Feb 05, 2015

Yoga for Girls (ages 9-13) - Six Week Series

Each class will include a brief discussion of some of the ways in which yoga can help us reduce stress, think positively, improve self esteem and concentration. Practice will include yoga poses appropriate to each girls ability, breathing, relaxation and meditation. Missed classes can be made up in Julie's Saturday morning class from 8:30-10am during the 6 week session. Cost: $65 ...

With Julie Rost

YogaLife Institute :

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

8 Clifford Street

Exeter, NH 03833

603-969-8968

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