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Wednesday, March 04, 2015 06:00pm - 08:00pm
: Wednesday, Mar 04, 2015

Movement of Energy in Yoga

Yoga provides us with an opportunity to transform our relationship to energy. This transformation begins with an awareness of how the way we live, and with the world around us, effects the flow of energy we experience in our bodies and our minds. Many of us seek a balanced relationship with energy, but are not sure how yoga might help. Some ...

With Lisa Rockenmacher

YogaLife Institute :
Wednesday, March 11, 2015 06:00pm - 07:30pm
: Wednesday, Mar 11, 2015

Chakras - Six week series

New Energy, New Year! The chakras energetically reside in the spinal column. Each chakra has its own unique rhythm of energy waves corresponding with a color, sound, emotional experience, and area of the body. For many of us, the energy of the chakras becomes restricted by specific areas of holding. In this series, we will increase our awareness in order to ...

With Lisa Rockenmacher

YogaLife Institute :
Friday, March 13, 2015 06:00pm - 08:00pm
: Friday, Mar 13, 2015

Lore of the Bhagavad Gita: Its Story and Value in the 21st Century

The Bhagavad Gita has long been valued as a sacred text. Today, some 2,365 years since it was recorded, the Bhagavad Gita is considered to have messages and meaning for Yogis, Hindus and all peoples. Yet, finding gifts within its story can seem a daunting task—like reading a set of encyclopedias cover to cover, hoping to glean some valuable piece ...

With Roberta Whitney

Sunday, March 15, 2015 03:00pm - 05:00pm
: Sunday, Mar 15, 2015

Deeper Understanding of Back Bends

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.With back bending poses as our focus, explore:• The benefits   - Physically   - Mentally (emotional / intellectual)• How to safely move   - Dynamic movement or Vinyasa   - Statically held positions• Energetic relationships   - Chakra ...

With Sharon Fellows Lamb

YogaLife Institute :
Friday, March 20, 2015 05:00am - 07:00am
: Friday, Mar 20, 2015

Kundalini Sunrise Sadhana

Start your day with clarity and radiance! Experience yoga and meditation in the "amrit vela"; the ambrosial hours before sunrise when the world is quiet. We will begin with a guided yoga practice and relaxation. This will be followed by a mantric meditation (a series of chants taught by Yogi Bhajan) intended to enhance our feelings of clarity and joy.All levels of ability ...

With Lisa Rockenmacher




With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833