Please freely enjoy these Yoga classes and practices. My intention will be to add new ones weekly. If you would like to support my work, please see below.

Salute to Friendship

1 Track - 2:30 minutes

Inspired Practice: Salute to Friendship

1 Track - 14 minutes

Yoga Psychology to Uplift Our Spirits

2 Tracks - 27 Minutes

Becoming Warriors of Compassion, Focus, and Faith.

2 Tracks - 25 Minutes

Cultivating Hope

2 Tracks - 20 minutes

Daily Yoga Practice for Self Care

30 Minute Practice

Awareness = Personal Power

3 Tracks - 46 Minute Practice

Inner Strength & Grounding

6 Tracks - 60 Minute Practice

Breathing for Well-Being

3 Tracks - 74 Minute Practice

Gentle Practices, Powerful Benefits

6 Tracks - 64 Minute Practice

Supporting the Immune System

6 Minutes

A Salute to Mother's Day

Yoga Classes and Practices with Julie

If you would like to support my work, you are welcome to make a contribution via the PayPal buttons below. Your financial support helps make it possible for me to continue to devote time to online teachings as well as to keep my work available to those who don’t otherwise have the financial means. Thank you for your generosity! Other ways to support my work include subscribing to my Youtube channel, liking and share my videos as well as liking and sharing our posts on the YogaLife Facebook page.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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