Yoga Classes and Practices with Julie
Please freely enjoy these Yoga classes and practices. My intention will be to add new ones regularly. If you would like to support my work, please see below.
Willow Tree Class
70 Minutes
This class was taught live to our Yoga Philosophy Course Participants and includes relaxation and Meditation at the end. As a therapeutic class, this class also included modifications for shoulder injuries, with an emphasis on relaxing and letting go in the shoulders, arms and hands throughout the entire class.
Peaceful Attention Yoga Class
75 Minute Practice
This class was taught live to our December Yoga Philosophy Course Participants and includes Relaxation and Meditation.
Harmony is the Way
One Track - 2:15 Minutes
Inspired Practice: Communing with a Higher Vibration
One Track - 28 Minute Practice
Five Pointed Star
One Track - 1:52 Minutes
Inspired Practice: Looking Up - Star Sequence
One Track - 40 Minute Practice
Salute to Friendship
1 Track - 2:30 minutes
Inspired Practice: Salute to Friendship
1 Track - 14 minutes
Daily Yoga Practice for Self Care
30 Minute Practice
Awareness = Personal Power
3 Tracks - 46 Minute Practice
Inner Strength & Grounding
6 Tracks - 60 Minute Practice
Breathing for Well-Being
3 Tracks - 74 Minute Practice
Gentle Practices, Powerful Benefits
6 Tracks - 64 Minute Practice
Supporting the Immune System
6 Minutes
If you would like to support my work, you are welcome to make a contribution via the PayPal buttons below. Your financial support helps make it possible for me to continue to devote time to online teachings as well as to keep my work available to those who don’t otherwise have the financial means. Thank you for your generosity! Other ways to support my work include subscribing to my Youtube channel, liking and share my videos as well as liking and sharing our posts on the YogaLife Facebook page.
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