Yoga Classes and Practices with Julie

Please freely enjoy these Yoga classes and practices. My intention will be to add new ones regularly. If you would like to support my work, please see below.

Willow Tree Class

70 Minutes This class was taught live to our Yoga Philosophy Course Participants and includes relaxation and Meditation at the end. As a therapeutic class, this class also included modifications for shoulder injuries, with an emphasis on relaxing and letting go in the shoulders, arms and hands throughout the entire class.

Peaceful Attention Yoga Class

75 Minute Practice This class was taught live to our December Yoga Philosophy Course Participants and includes Relaxation and Meditation.

Harmony is the Way

One Track - 2:15 Minutes

Inspired Practice: Communing with a Higher Vibration

One Track - 28 Minute Practice

Five Pointed Star

One Track - 1:52 Minutes

Inspired Practice: Looking Up - Star Sequence

One Track - 40 Minute Practice

Salute to Friendship

1 Track - 2:30 minutes

Inspired Practice: Salute to Friendship

1 Track - 14 minutes

Daily Yoga Practice for Self Care

30 Minute Practice

Awareness = Personal Power

3 Tracks - 46 Minute Practice

Inner Strength & Grounding

6 Tracks - 60 Minute Practice

Breathing for Well-Being

3 Tracks - 74 Minute Practice

Gentle Practices, Powerful Benefits

6 Tracks - 64 Minute Practice

Supporting the Immune System

6 Minutes

If you would like to support my work, you are welcome to make a contribution via the PayPal buttons below. Your financial support helps make it possible for me to continue to devote time to online teachings as well as to keep my work available to those who don’t otherwise have the financial means. Thank you for your generosity! Other ways to support my work include subscribing to my Youtube channel, liking and share my videos as well as liking and sharing our posts on the YogaLife Facebook page.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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