Andrea Rutherford, RYT, is a perinatal educator, prenatal yoga instructor and an honored mother of three. She is a graduate of the YogaLife Institute of NH Teacher Training program (200 hour level) and is currently teaching prenatal yoga at Yoga on the Hill in Kittery, Maine. and Yoga on York in York, Maine. www.yogaonthehillkittery.com
Andrea is owner and founder of Heartful Birth and has been offering comprehensive prenatal care and holistic birth education and support since 1996. Andrea offers classes, workshops and individual sessions for mothers and their partners from pregnancy through birth.
Prenatal yoga classes offer women a nurturing space to promote strength, flexibility, relaxation and awareness for the natural changes in their ever-changing, growing bodies. Andrea weaves Classical yoga, breath awareness, childbirth education, and physical nurturing to provide mothers a positive emotional, educational and physical experience for the journey of pregnancy, birth and motherhood.
Andrea may be reached at: 603.498.1113 or