Yoga Life Institute N.H.

YogaLife Graduates

View all Graduate Biographies here


  • eve kornhauserEve Kornhauser, a recent RYT200 grad, has been studying yoga for over twenty years, and teaching since 2013. Her foundation of yoga is in the Anusara tradition, which is based strongly on the principals of alignment. As a singer and voice teacher, Eve has had a life-long interest in methods of body awareness such as Alexander technique, body mapping and yoga. After working in a yogic tradition that begins with the body first, she feels very lucky to have found Yoga Life Institute and to merge the physical with yoga's rich spiritual teachings. Eve believes that the practice of yoga offers us endless guidance on our journey through life.


  • heather_warrHeather Warr, CCC/SLP, RYT500, completed 200 hours of yoga teacher training with Hannelore Mobius of Durham, NH in May of 2004. She studied the Integrative Yoga Therapy approach which focuses on the healing benefits of yoga. Heather holds the ChildLight Yoga certification created by Lisa Flynn and certification from the YogaLife Institute’s 500-hour Classical Yoga Teacher Training program. She has been a pediatric speech language pathologist for the past twenty years and lives in Exeter with her husband and two boys. Heather enjoys working with children and adults of all ages and has a special interest in working with people with special needs. To view Heather's recent Childlight Yoga classes please click here.

  • cheryl rossmanCheryl Rossman, RYT 
    is a 2014 graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Cheryl decided that becoming an adult instructor would be a nice compliment to the training she currently has. Her goal is to use her knowledge to teach families so that they may experience the joy of yoga together.

    She is a certified children’s yoga instructor and has additional training in Yoga for Children with ADHD, Autism and Those Who are Differently-Abled, Yoga Minded Teenagers, and Reiki I.  Her hope is to help children use yoga to enjoy learning.  A happy healthy mind and body are the first steps.  So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to overcome these obstacles! 

    Cheryl believes in giving back to the community and enjoys volunteering in schools and programs that make the world a better place for children.  She has practiced yoga for over 10 years in various settings. She uses her breath on a daily basis to remain focused and balanced. 

    Currently, Cheryl enjoys teaching yoga classes in the seacoast area for Let’s Get Movin’ Yoga and Nutrition, for schedule of classes go to www.letsgetmovin.com

     

     


  • nancy beachNancy Beach, RYT500,
    has been teaching Classical yoga for over 5 years and has completed the 500 hour training level with YogaLife Institute of NH. When not teaching yoga, Nancy and her husband spend a lot of time playing with their two golden retrievers and running a video production company in Portsmouth, NH. The Bhagavad Gita says, "On this path (yoga) no effort is wasted, no gain is ever reversed; even a little of this practice will shelter you from great sorrow." Nancy brings this philosophy of her yoga practice to every class. Teaching the Classical Yoga (Hatha) style, Nancy starts the class with a short discussion allowing each student to create a personal intention that is carried through the rest of the class through every pose (asana). Each class ends with a short meditation. Every student is honored whether a beginner or an experienced yogi.


  • roberta whitney newRoberta H. Whitney. MA is a Yoga teacher, RYT500, a Spiritual Director and a healer. Roberta teaches programs at Blue Moon and mentors TT1 students. She also offers gentle yoga classes in Haverhill, MA. As a Spiritual Director, she mentors individuals and presents workshops in the Boston area as well as western Massachusetts. Additional certification as an Enneagram teacher; Focusing professional, Authentic Movement facilitator; and energy healer further enable Roberta to support individuals to heal, cultivate well-being and navigate change at: www.ways2wisdom.com


  • ala olesky?Ala Oleksy
    is a recent graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program and a reiki practitioner. Inspired by her own life, Ala seeks to bring yoga to her community in an accessible and affordable manner so that others may be transformed by its healing and holistic system of living. Her goal of teaching is to incite an internal revolution for her students that inspires and connects them to their true inner spirit. She explores this through a gentle hatha and vinyasa style practice inspired by nature and the dance of life. Ala's specific area of interest is the effect that yoga has on anxiety, depression, and other diseases of the mind that are especially found in Western culture. She uses her own personal experience to connect to this aspect of her teaching and strives to provide a living example of yoga living as a successful means of coping with dis-ease and the stress of modern living.


  • libbie_bridge

    Libbie Bridge, RYT, CYT, is a graduate of the Yoga Life Institute's 200-hour Classical Yoga Teacher Training and 300-hour Comprehensive Yoga Therapy Programs. She is certified through the Yoga Alliance. For Libbie, Yoga is a lifelong journey. It has helped her to become more present, more patient, and better able to accept things as they are. She believes that we are all 'students of health' and that the yoga lifestyle holds great potential for health and well-being. In her classes and off the mat, Libbie hopes to provide a space for people to find their own way on the road to peace and health. www.transformthestress.com

     


  • lisa jeckLisa Jeck, RYT, is a 2010 graduate of the Kripalu School of Ayurveda and has also attended Dr. Lad's summer intensive programs on Marma and Clinical Assessment at the Ayurvedic Institute. Lisa has been practicing yoga since 2004 and is a 2012 graduate of the Yoga Life Institute of NH's 200 hour Classical Yoga Teacher Training program. This summer she received her Ayurveda Yoga Therapy Certification taught by Dr. Marc Halpern at the Sivananda Ashram in Canada.

    Lisa is the owner of Sama Tal Ayurveda which is based in New Boston, NH. Ayurvedic programs and consultations are offered at this beautiful location as well as at various yoga studios and wellness centers throughout NH. She feels blessed to have the ability to open people to the eternal truths of Ayurveda and Yoga.


  • june dunneJune Dunne, RYT,
    is a graduate of the 200 hour Classical Yoga Teacher Training at The Yoga Life Institute in NH, and is currently pursuing the 500 hour certificate. Having a rajasic (high energy) nature, I have always enjoyed movement over stillness and it was no surprise that I pursued national certifications in group exercise and personal training. I taught Yoga under the umbrella of those certifications for many years, from high functioning athletes to seniors and children. Knowing there was more to yoga than just stretching the physical body, I explored many different eastern philosophies and practiced many different styles of yoga, and eventually found my way to the teacher training at the YogaLife Institute. I experience new insights about my physical, emotional, intellectual, energetic, and spiritual bodies every time I come to the mat, and my calling has become to guide others along in their yoga journey.


  • aaron_mcnulty_portraitAaron McNulty, RYT has been practicing yoga for six years, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program and continues his studies in the 500-hour program. Aaron found himself at a pivotal point in his personal journey in 2004, where he discovered and turned to the practice of yoga to come to a deeper level of understanding of his life and personal path. Aaron brings this level of self discovery and awareness to the class.

  • lisa_flynn_portraitLisa Flynn, RYT, is a graduate of the 200 hour Classical Yoga program and continues her studies in the 500 hour training. She is the founder of ChildLight Yoga (www.childlightyoga.com), a company offering yoga programs for babies, children, teens and families around the Maine and NH Seacoast area as well as children's yoga teacher trainings around the U.S. More recently, Lisa has also founded Yoga 4 Classrooms™ ( www.yoga4classrooms.com). Its mission is to transform educational environments through yoga based wellness training and support. Yoga 4 Classrooms empowers students and educators to create positive, peaceful, productive classrooms that support exceptional learning and a lifetime of health and wellness. Y4C includes professional development workshops for school staff as well as an in-classroom residency, ensuring program sustainability. The associated Yoga 4 Classrooms Card Deck, designed for use as an invaluable classroom resource, is slated to published in the Spring 2011. Lisa trains and speaks at many schools, wellness conventions and yoga centers around the U.S. She is married with two children and lives in South Berwick, ME. Admittedly, work, her children's activities, and even just keeping the house clean can become stressful at times. Lisa strives to utilize yoga, meditation, and power of positive thought to bring balance to her life. Her intention is to teach her young students to do the same, providing them with tools they can use for a lifetime of health and wellness.


  • ginny jackson
    Ginny is a certified Yoga Therapist and 500 RYT. She has studied Kripalu yoga, Classical yoga, Ashtanga yoga, and various types of movement re-education. She is also a licensed massage therapist and has a master's degree in exercise physiology. Ginny's work aims to empower clients in self-inquiry and therapeutic movement to encourage greater awareness of body, mind, and spirit."


  • heidi_maddockHeidi Maddock, RYT, completed her Classical Yoga Teacher Training from the YogaLife Institute NH under the loving guidance of Julie Rost. She has been practicing yoga for over 20 years. Heidi now teaches at Yoga by Donation in Portsmouth and privately in her hometown of New Castle, NH. “Yoga has offered me so much, I call it my meeting of choice, and it is an honor to share it with others.” Grateful to lessons learned, and still learning from fellow teachers, Julie, Lily Sibley from Ocean Spirit Yoga, Bob Vaccaro and Abby Gaul, she encourages anyone to try yoga and perhaps you too can live it and bring it into your daily life.

  • beth_tener_portraitSenior Instructor: Beth is a graduate of the YogaLife Institute of NH Teacher Training program at the 200 hour level and the 500 hour level. She has also been a practitioner of Insight Meditation in the Buddhist tradition for over nine years. Yoga and meditation have been a vital part of a ten-year transition she made from working in a high-stress, fast paced job to a slower, healthier, more balanced and fulfilling pace of life and work. She enjoys helping students discover how the diverse and powerful teachings and tools of yoga can inform all aspects of their lives, well beyond the physical practice. She is also trained in Reiki. In addition to yoga, Beth works with organizations and communities to adopt green sustainable practices and leads retreats and workshops about earth-centered living.


  • lily_sibley_2_portrait

    Senior Instructor: Lily Sibley, owner of Ocean Spirit Yoga, has been teaching yoga in Portsmouth, NH, as well as Kittery, ME, Exeter, Rye and Newburyport, since 2002. Lily has advanced certification as a Classical Yoga teacher, is a certified Reiki Master and a licensed teacher of The Lebed Method, a movement therapy program for breast cancer survivors and chronic illness. Currently, Lily is a senior teacher in the YogaLife Institute of NH yoga teacher training program, a program born of the Yoga Institute of Mumbai, India. Ocean Spirit Yoga offers regular on-going yoga classes, workshops, retreats, meditation classes, classes for rehabilitation and wellness, and private yoga classes.

    While introducing her students to the physical and mental benefits of a regular yoga practice, Lily encourages her students to be comfortable with their individual levels of ability. Her students are further encouraged to "take their yoga off the mat" -- to create harmony and a sense of well being in their lives. While building strength and flexibility in their bodies, Lily's students discover the stillness and peace that lies within each of us. Using classical texts, such as the Bhagavagita, the Upanishads, the Yoga Sutras, the Tao Te Ching, as tools for discussion, students learn to live in the ups and downs of a fully integrated life. Visit Ocean Spirits website for more information, click here Ocean Spirit.

Home Teacher Training 500 Hour Program
Yoga Teacher Training 500 hour PDF Print E-mail


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This advanced level Classical Yoga Teacher's Training program is for those who have completed their 200 hour level certification (in most any yoga tradition) and want to continue their learning in a yoga community. The 300 hours of training are flexible and individualized, usually completed in two years.

Basic components include a monthly 3-hour "advanced practice" meeting on the first Sunday of the month, the equivalent of 2 additional workshop hours per month within the YogaLife Institute curriculum, mentor meetings with Julie Rost or Brian Serven, as needed, teaching and/or workshop facilitation, weekly yoga class attendance, writing and/or other independent research. Topics include advanced practices related to anatomy and physiology, mind-body health, meditation, energy work and self understanding via Jnana, Tantra, Bhakti and Karma Yoga.

This program is very individualized, and meets the unique skills and interests of its participants.

The YogaLife Institute programs are certified programs of the Yoga Alliance at the 200/500 hour level.

For more information, contact The Yogalife Institute New Hampshire.