Yoga Life Institute N.H.

YogaLife Graduates

View all Graduate Biographies here

  • valerie_gilbert_portrait

    Yoga has changed my life. After my husband died Yoga opened me to all the wonderful adventures and possibilities life has to offer. My desire is to open this door for others to enter. The community here is nurturing and welcoming. I teach Yoga in N.H. and Costa Rica, my second home.


  • julie golkowskiJulie Golkowski, MA, PD, LCMHC, CYT, with over twenty five years of clinical experience serving vulnerable youth and their families, Julie has offered solutions in multiple capacities. She has served as Principal Consultant in a National Consulting Company, Children's Director at a Community Mental Health Center, and Clinical Coordinator in a residential program for youth with histories of trauma, abuse, neglect, and juvenile justice involvement. Julie has been a statewide and national trainer/presenter at conferences covering topics in the fields of resilience, trauma, mentoring, post traumatic stress disorder, suicide prevention/postvention and attachment theory. She has also trained and supervised clinicians in evidenced based practices in mental health. 


  • karen_batchelderKaren Batchelder, RYT500, Certified Yoga Therapist,
     is a graduate of the YogaLife Institute’s 200-hour and 500-hour Classical Yoga Teacher Training programs and the Comprehensive Yoga Therapy Training. She is also certified in the Usui System Reiki tradition. Karen began her yoga journey in 1998 as a method to alleviate anxiety. She discovered that yoga provided not only stress relief, but a series of tools and life lessons that help with anxiety and so much more.

    "I aspire to help others seeking relief from stress and anxiety by integrating these wonderful tools and personal discoveries into my gentle yoga classes where relaxation is a focal point. My intention is to create a welcoming and supportive environment for all levels of ability, ages, and body types."

    "Yoga therapy is a personalized approach to health and wellness that helps clients understand and transform their stress and anxiety. Yoga Therapy sessions utilize yoga philosophy and its practices, including conversation, gentle yoga postures, breath and relaxation to help restore health and peace of mind."

    Karen is the graphic designer, website administrator, and marketing coordinator for the YogaLife Institute and the Blue Moon Studio.


  • carey clarkDr. Carey S. Clark is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training programs. Carey became interested in classical yoga after reading Dr. Butera's work and realizing that they both had attended the California Institute of Integral Studies for their doctoral degrees. Carey is a registered nurse and reiki master, and one of her main motivators for becoming certified as a yoga instructor was to be able to teach yoga and healing with her nursing students at University of Maine at Augusta. Carey has designed a yoga curriculum for BSN nursing students that includes weekly experiences with classical yoga and meditation, and academic work for the course is completed online. Carey is striving to work as a consultant to bring yoga as a healing therapy and self-care modality into more schools of nursing and healthcare settings.


  • heather_warrHeather Warr, CCC/SLP, RYT500, completed 200 hours of yoga teacher training with Hannelore Mobius of Durham, NH in May of 2004. She studied the Integrative Yoga Therapy approach which focuses on the healing benefits of yoga. Heather holds the ChildLight Yoga certification created by Lisa Flynn and certification from the YogaLife Institute’s 500-hour Classical Yoga Teacher Training program. She has been a pediatric speech language pathologist for the past twenty years and lives in Exeter with her husband and two boys. Heather enjoys working with children and adults of all ages and has a special interest in working with people with special needs. To view Heather's recent Childlight Yoga classes please click here.

  • CherylEberhardtCheryl Eberhardt, RYT200. After practicing yoga for over 15 years, Cheryl Eberhardt, RYT, received her 200-hour Classical Yoga Teacher certification so that she could share how yoga eases both physical and mental pain as it relaxes the body, calms the mind and nurtures the soul. In addition to yoga, Cheryl is a seasoned marketing professional who also finds joy in hiking, running, skiing, oil painting, photography, reading, and mindful travel she takes with her husband and two young children.


  • hilary crowleyHilary Crowley
     is a Natural Health Intuitive and Reiki practitioner at Whole LIfe Health Care in New Hampshire. Her practice promotes healing through energy balance and body wisdom resulting in less stress, more clarity, and a renewed sense of wellness. Natural Health Intuition is not a substitute for a medical diagnosis but can assist in identifying the root of an issue on a physical, chemical, emotional, and spiritual level. Hilary has studied with several leaders in the Energy Medicine field including Donna Eden, Dr. Richard Bartlett, Dr. Steven Farmer, Carol Rittenberger,PhD, Dr. Judith Young,PhD and Dr. Miriam Wolf.

    She is a graduate of Yoga Life Institute 200 hour teacher training program and incorporates ancient knowledge of the yoga lifestyle (breath, meditation, attitude, mindfulness, and movement) into her professional practice. Hilary teaches Reiki and Natural Health Intuition courses in Vermont, New Hampshire, Massachusetts, New Jersey and New York, including at the National Autism Association in Manhattan. She continues to follow the latest research and teachings in the practice of healing through energy work.


  • sharon fellows lambSharon Fellows Lamb is a graduate of the 200 hour Classical Yoga Teacher Training program at the YogaLife Institute. Sharon came to yoga from a gymnastics background, seeking a way to maintain strength, flexibility, and body awareness as she eased into a non-competitive physical practice. Sharon's practice later deepened in response to pregnancy and new motherhood, as she found that yoga provided not only physical benefits, but also helped to manage fatigue, stress, and anxiety. Through her studies of classical Indian philosophy and her YogaLife training, Sharon has come to embrace yoga as a holistic lifestyle, and is enthusiastic and honored to share the depth and breadth of yoga practice with others. When she is not "on the mat," Sharon enjoys being outdoors, is passionate about real food, and works continually to apply yogic teachings to her daily life and relationships as a full-time home schooling mom.

     


  • roberta whitney newRoberta H. Whitney. MA is a Yoga teacher, RYT500, a Spiritual Director and a healer. Roberta teaches programs at Blue Moon and mentors TT1 students. She also offers gentle yoga classes in Haverhill, MA. As a Spiritual Director, she mentors individuals and presents workshops in the Boston area as well as western Massachusetts. Additional certification as an Enneagram teacher; Focusing professional, Authentic Movement facilitator; and energy healer further enable Roberta to support individuals to heal, cultivate well-being and navigate change at: www.ways2wisdom.com


  • patty severino 2Patty Severino, RYT, is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She began her yoga journey nearly 20 years ago, not realizing at the time it would have a much bigger meaning than simply another form of physical exercise. There were lapses in her practice until life's many adversities brought her back to the mat, this time with a much more spiritual emphasis. Through the gift of Yoga Patty is able to move through life with an open heart and a true sense of peace. Her passion is to impart the teachings of yoga and its benefits to others.

    Patty also has a keen interest in holistic nutrition, Zen/mindfulness meditation and is continuing her studies through the YogaLife Institute's Yoga therapist training program. She also encourages healthy habits and traits, in both mind and body, that are conducive to one's everyday life outside of the yoga studio. These avenues of healing have been an integral part of her life's path. Helping students learn and practice the fundamentals of yoga, respect their bodies, and realize their individual potential is part of her goal as a teacher. Her commitment to helping individuals tap into a positive energy extends beyond the mat. Patty loves to impart the benefits of living a yogic lifestyle and teaches by example, on and off the mat. Having used Yoga as a tool to overcome some of life's difficulties, it is only natural to want to share this gift with others.


  • daniela_kulik_portrait

    Daniela Kulik, RYT 500, received her Sivananda yoga training certification in 1994 while living in Austria (near Vienna) where she has enjoyed teaching yoga to various levels of adults and children. Daniela's yoga journey eventually brought her to the Blue Moon Yoga studio where she completed her 500-hour Classical Yoga certification through the YogaLife Institute of NH in May 2010. Daniela is also a Reiki Master, a certified Montessori teacher, has worked with preschool and kindergarten children in Austria and the United States for over 20 years and currently enjoys teaching German at a Waldorf School.


  • ala olesky?Ala Oleksy
    is a recent graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program and a reiki practitioner. Inspired by her own life, Ala seeks to bring yoga to her community in an accessible and affordable manner so that others may be transformed by its healing and holistic system of living. Her goal of teaching is to incite an internal revolution for her students that inspires and connects them to their true inner spirit. She explores this through a gentle hatha and vinyasa style practice inspired by nature and the dance of life. Ala's specific area of interest is the effect that yoga has on anxiety, depression, and other diseases of the mind that are especially found in Western culture. She uses her own personal experience to connect to this aspect of her teaching and strives to provide a living example of yoga living as a successful means of coping with dis-ease and the stress of modern living.


  • eve kornhauserEve Kornhauser, a recent RYT200 grad, has been studying yoga for over twenty years, and teaching since 2013. Her foundation of yoga is in the Anusara tradition, which is based strongly on the principals of alignment. As a singer and voice teacher, Eve has had a life-long interest in methods of body awareness such as Alexander technique, body mapping and yoga. After working in a yogic tradition that begins with the body first, she feels very lucky to have found Yoga Life Institute and to merge the physical with yoga's rich spiritual teachings. Eve believes that the practice of yoga offers us endless guidance on our journey through life.


  • nicolle_caseyNicolle Casey, RYT500, is a graduate of the 200-hour and 500-hour Classical Yoga Teacher Training program. Her healing and spiritual journeys have also led her to become trained in Reiki & Somatic Respiratory Integration (breath work associated with Network Chiropractic care). Nicolle's approach is to integrate the physical, mental and spiritual aspects of yoga into daily living. She resides in Stratham with her Husband and two children. Visit Nicolle's Blog "Living Yoga" (www.livingyoga.us ). Follow her ideas and inspirations of a Yogic life style as well as class topics and updates.

  • lisa_burk_mccoy_portraitLisa Burk-McCoy RYT500, has been a Classical Yoga practitioner for more than ten years and is a graduate of the 500 hour Classical Yoga training program through the YogaLife Institute of NH. She is a certified prenatal and children's yoga instructor. Lisa practices and teaches yoga as a creative exploration of the art of living deeply. Her classes engage students in a dual process of self-inquiry and therapeutic movement to encourage greater awareness of body, mind and spirit. She augments her Classical Yoga foundation with training in Iyengar yoga with Patricia Walden, Kofi Busia and others.

    In addition to providing instruction for adults, children and private clients, Lisa leads workshops, writes yoga curriculum for children and provides business consulting for yoga organizations. When not practicing yoga, she dabbles as a musician, playing flute in a local contra-dance band and teaching classical flute lessons to children and adults. She is blessed with a wonderful family–a husband, son and daughter, and a menagerie of pets. They make their home in Exeter, NH.

Home Teacher Training 200 Hour Program
Yoga Teacher Training 200 hour PDF Print E-mail


julie_beth_classThis one-year program is for serious Yoga students interested in deepening their personal understanding and practice of Classical Yoga, and would like to join a strong Yoga community. Half of the participants go on to teach, while the other half join to expand their personal sadhana (practice). It is a personalized program including:

  • One-to-one mentoring;
  • Monthly seminars (the first Saturday of the month with the exception of holiday weekends) covering Yoga technique, teaching methodology, anatomy and physiology, philosophy, and practicum opportunities (note: teaching is not a requirement of the program);
  • Understanding and practice of Classical Yoga, including Hatha (physical), Raja (meditation), Karma (work and actions), Bhakti (love and devotion) and Jnana (knowledge and wisdom);
  • Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption/higher consciousness (samadhi).
  • Monthly workshops

This program is approved by the Yoga Institute of Mumbai, India, to train instructors and promote a unique system of teaching Yoga philosophy. Classical texts such as the Yoga Sutras, Bhagavad Gita and Upanishads are utilized, with interpretations to suit a western culture when appropriate. This program emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors. The YogaLife Institute programs are certified programs of the Yoga Alliance at the 200/500 hour level.

Enrollment is ongoing and the cost of our program is comparable to many other programs in the area. For more information, contact The Yogalife Institute New Hampshire. Please include your phone number in your email and two or three times within the week that you will be available.