Yoga Life Institute N.H.

• One-to-one mentoring;
• Monthly seminars covering Yoga technique, teaching methodology, anatomy and physiology, philosophy, and practicum opportunities (note: teaching is not a requirement of the program);
• Understanding and practice of Classical Yoga, including Hatha (physical), Raja (meditation), Karma (work and actions), Bhakti (love and devotion) and Jnana (knowledge and wisdom);
• Understanding and practice of the 8-Fold Path of Yoga: daily observances and restraints (yama and niyama), Yoga postures (asana), breathing (pranayama), sensory mastery (pratyahara), concentration (dharana), meditation (dhyana) and cognitive absorption/higher consciousness (samadhi).
• Monthly workshops

This program is approved by the Yoga Institute of Mumbai, India, to train instructors and promote a unique system of teaching Yoga philosophy. Classical texts such as the Yoga Sutras, Bhagavad Gita and Upanishads are utilized, with interpretations to suit a western culture when appropriate. This program emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors. The YogaLife Institute programs are certified programs of the Yoga Alliance at the 200/500 hour level.

Enrollment is ongoing. For more information, contact The Yogalife Institute New Hampshire.