December Yoga Philosophy Videos
A More Beautiful World
Course Cost: $45
One of my favorite quotes from this month’s Yoga Philosophy Course is an invitation to “Hear with compassionate ears and be present to the hurting.” May you do this for yourselves and others at this time. Let us send one another loving energy that will support us as we lean into the discomfort of darkness, inward-attention, and the inevitable separation and loss we may be feeling this year. As this month’s Course will reveal, a more beautiful world results from this process.
In the stillness and openness of your heart, may you feel the beauty and light of who you are, exactly as you are, and exactly as the world is in this moment. It is a powerful time of transition and we are holding this “space in between”. Though it may feel uncomfortable, it is actually much closer to who we really are, and what Yoga calls our “natural state”. Perhaps you can notice its softness, its “becoming”. Enjoy the playlist and practices below! It has been a WONDERFUL year of learning and living.
Decembers Yoga Philosophy Program has the current tracks: (approx 1 hrs 36 min)
- Yoga Philosophy: (60 min)
- Introduction: The More Beautiful World (22 min)
- Understanding the Story of Separation (21 min)
- Choosing the Story of Interbeing (17 min) - Yoga Practices: (18 min)
- Relaxation: A Gathering of the Tribe (11 min)
- Meditation: From Tao Te Ching (7 min) - Nature Videos spread throughout (18 min)
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