Yoga Philosophy 101
The common view of yoga is that it is a series of yoga postures that are good for our flexibility and stress levels. This is true, but yoga is so much more! This course offers a deep introduction into yoga philosophy along with practical techniques in breathing, relaxation and meditation. Personal mentorship with a member of our senior faculty will help you to personalize and integrate these yogic teachings.
The program runs over the course of a year to allow students to integrate what they are learning into their lives. This program includes:
- Once per month Seminar with like-minded community
- Choose Saturday or Thursday, 10:30-12:30pm at the studio
- Monthly mentoring with YogaLife Senior Faculty
- $65/month (plus required books)
- 10% discount for Monthly Members
$65/month (autowithdrawal - plus required books)
10% discount for Monthly Members
Contact Julie Rost at This email address is being protected from spambots. You need JavaScript enabled to view it. to discuss the program before registering.
$65/month (autowithdrawal - plus required books)
For YogaLife Monthly Members:
$58.50/month (autowithdrawal with 10% YogaLife Monthly member discount, plus required books)
