Yoga Life Institute N.H.

YogaLife Graduates

View all Graduate Biographies here


  • roberta whitney newRoberta H. Whitney. MA is a Yoga teacher, RYT500, a Spiritual Director and a healer. Roberta teaches programs at Blue Moon and mentors TT1 students. She also offers gentle yoga classes in Haverhill, MA. As a Spiritual Director, she mentors individuals and presents workshops in the Boston area as well as western Massachusetts. Additional certification as an Enneagram teacher; Focusing professional, Authentic Movement facilitator; and energy healer further enable Roberta to support individuals to heal, cultivate well-being and navigate change at: www.ways2wisdom.com

  • slavicaSlavica Popov Meinhold, RYT, graduated from the YogaLife Institute's 200-hour Classical Yoga Teacher Program in March 2013. My first encounter with yoga happened in 1998. It was a love at first sight, which has developed over the years into a deep relationship, with many benefits for my entire being. Yoga gave me the tools that have been helping me the through the life: from simply being in shape, maintain positive attitude to becoming more connected to myself. I enjoy practicing asanas and expressing myself through the movement of my body. But the study of yoga offered me also the paths towards my inner strength and flexibility, peace and acceptance. Recently I started sharing this exciting experience of journey into yoga teaching on Sunday morning at Ocean Spirit Yoga in Portsmouth, NH. These classes are designed with the idea of the first baby steps into yoga practice: simple, open and accessible.


  • hilary crowleyHilary Crowley
     is a Natural Health Intuitive and Reiki practitioner at Whole LIfe Health Care in New Hampshire. Her practice promotes healing through energy balance and body wisdom resulting in less stress, more clarity, and a renewed sense of wellness. Natural Health Intuition is not a substitute for a medical diagnosis but can assist in identifying the root of an issue on a physical, chemical, emotional, and spiritual level. Hilary has studied with several leaders in the Energy Medicine field including Donna Eden, Dr. Richard Bartlett, Dr. Steven Farmer, Carol Rittenberger,PhD, Dr. Judith Young,PhD and Dr. Miriam Wolf.

    She is a graduate of Yoga Life Institute 200 hour teacher training program and incorporates ancient knowledge of the yoga lifestyle (breath, meditation, attitude, mindfulness, and movement) into her professional practice. Hilary teaches Reiki and Natural Health Intuition courses in Vermont, New Hampshire, Massachusetts, New Jersey and New York, including at the National Autism Association in Manhattan. She continues to follow the latest research and teachings in the practice of healing through energy work.


  • patty severino 2Patty Severino, RYT, is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She began her yoga journey nearly 20 years ago, not realizing at the time it would have a much bigger meaning than simply another form of physical exercise. There were lapses in her practice until life's many adversities brought her back to the mat, this time with a much more spiritual emphasis. Through the gift of Yoga Patty is able to move through life with an open heart and a true sense of peace. Her passion is to impart the teachings of yoga and its benefits to others.

    Patty also has a keen interest in holistic nutrition, Zen/mindfulness meditation and is continuing her studies through the YogaLife Institute's Yoga therapist training program. She also encourages healthy habits and traits, in both mind and body, that are conducive to one's everyday life outside of the yoga studio. These avenues of healing have been an integral part of her life's path. Helping students learn and practice the fundamentals of yoga, respect their bodies, and realize their individual potential is part of her goal as a teacher. Her commitment to helping individuals tap into a positive energy extends beyond the mat. Patty loves to impart the benefits of living a yogic lifestyle and teaches by example, on and off the mat. Having used Yoga as a tool to overcome some of life's difficulties, it is only natural to want to share this gift with others.


  • sally_sugatt_portrait

    Senior Instructor: Sally Sugatt, RYT, started practicing postures in 1978, pregnant with her first child, and is grateful to many teachers for their wisdom. In 2006 she was ready to learn more and Julie Rost appeared! Sally finished the Classical Yoga Teacher Training Program with Julie at the 500 hour level in 2009. She began teaching at Blue Moon in 2007. As a child and family therapist, Sally is particularly interested in how the ancient practices of yoga--all eight limbs--inform our relationships: with ourselves and with others. At the Blue Moon Sally has found a committed and supportive yoga community.

     

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    carter siegel colorCarter Siegel, M.Ed., RYT500, was certified to teach in 2005 through Yoga Alliance and in 2012 received her 500 hour teaching certificate in Classical Yoga from the YogaLife Institute. She has been teaching in private and group settings to all levels of ability. For Carter, yoga has become much more than a way to stay flexible, strong and centered; it has developed into an integral and influential part of every day life. Carter has studied and practiced many styles of yoga over the years (both hard and soft) and has studied with American gurus such as David Swensen, Sean Corn, Shiva Rae, Daniel Orlansky, and Beryl Bender Birch. While her yoga foundation is based in the physical and athletic style of Ashtanga, she makes it accessible to even the newest yogi through a careful and gentle approach to identifying the needs of her students. From the newest to the advanced practitioner, Carter teaches in a clear, logical and appropriate pace and level that supports the students abilities and limitations (if any). Carter's vinyasa flow classes focus on linking breath to movement. The student will build strength, increase flexibility, and work towards realizing a greater sense of peace of mind and clarity of thought.


  • rebecca buellRebecca Buell, RYT200
    , is a graduate of the Yoga Life Institute’s 200 hour Classical Yoga Teacher Training.  Although asana practice brought about profound changes in her life, the study of yoga philosophy has changed the way she sees and lives in the world.  As a practicing massage therapist and hypnotherapist, she has a unique understanding of how the mind and body affect one another and how both affect an individual’s reality.  She brings this perspective to all that she does professionally.  

      


  • pam_herring_newPam Herring, RYT is a graduate of the Classical Yoga program at the 500-hour level of teacher training. She has worked with Kathy Gallant in the Feed Your Spirit yoga/cooking series at Blue Moon. Once her two daughters left the "nest" and entered the "real world", Pam was able to pursue her interest in yoga, Eastern philosophy and scriptures. She enjoys the challenge of adapting some of the ancient yoga concepts to her life in the 21st Century. Pam is Reiki certified, a naturalist at the Seacoast Science Center, a weaver and member of Voices of the Heart. She and husband Neil live in North Hampton. To view Pam's current classes and workshops, click here.

  • beth brown

    Beth Brown, RYT, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. She is a certified birth doula, lactation counselor and working towards her Masters in Social Work. Beth believes that all women deserve the feeling of empowerment, pride and joy that accompanies birth. Upon receiving her MSW, she intends to work with childbearing women around issues such as postpartum depression, infertility, loss, and trauma. Beth has been integrating yogic philosophy into her daily life for over 10 years and looks forward to guiding childbearing women using her yoga, birth and mental health backgrounds.


  • jaclyn minoJaclyn's first experience of yoga postures took place while she was a student in high school. She enjoyed the peace and clarity that she felt both during and after practice and became curious as to how yoga was helping these feelings to surface. Jaclyn's interest later lead her away from her hometown in Southern California to the East Coast where she enrolled in the 200-hour Teacher Training program at the YogaLife Institute of New Hampshire. Her practice intensified as the months rolled on and she began to form a more intimate relationship with yoga on a spiritual and emotional level. The simple enjoyment Jaclyn felt for yoga was transformed into a deep passion along her journey at YogaLife, and she intends to keep the fire alive by implementing the tools she has acquired through practicing yoga in her daily life. As a yoga teacher, Jaclyn strives to encourage her students to explore their own personal knowledge and wisdom by providing space for self-reflection and growth through the connection between their mind, body, and spirit. She hopes to offer guidance and support to others through yoga, and to live and teach in a way that inspires others to seek and follow their own inner truth.


  • lily_sibley_2_portrait

    Senior Instructor: Lily Sibley, owner of Ocean Spirit Yoga, has been teaching yoga in Portsmouth, NH, as well as Kittery, ME, Exeter, Rye and Newburyport, since 2002. Lily has advanced certification as a Classical Yoga teacher, is a certified Reiki Master and a licensed teacher of The Lebed Method, a movement therapy program for breast cancer survivors and chronic illness. Currently, Lily is a senior teacher in the YogaLife Institute of NH yoga teacher training program, a program born of the Yoga Institute of Mumbai, India. Ocean Spirit Yoga offers regular on-going yoga classes, workshops, retreats, meditation classes, classes for rehabilitation and wellness, and private yoga classes.

    While introducing her students to the physical and mental benefits of a regular yoga practice, Lily encourages her students to be comfortable with their individual levels of ability. Her students are further encouraged to "take their yoga off the mat" -- to create harmony and a sense of well being in their lives. While building strength and flexibility in their bodies, Lily's students discover the stillness and peace that lies within each of us. Using classical texts, such as the Bhagavagita, the Upanishads, the Yoga Sutras, the Tao Te Ching, as tools for discussion, students learn to live in the ups and downs of a fully integrated life. Visit Ocean Spirits website for more information, click here Ocean Spirit.


  • lisa_rockenmacher_portraitSenior Instructor: Lisa Rockenmacher, E-RYT 500, KYRT is a devoted practitioner of yoga who enjoys sharing her enthusiasm with others. A constant student of yoga and the creative spirit, Lisa has been a teacher for over fifteen years--focusing on yoga and healing for the past five. She is certified as an instructor in Classical (Hatha) and Kundalini Yoga and is a Reiki Master Teacher in the Usui Tibetan-Enhanced and Karuna traditions. Blending yogic wisdom with intuitive sensibility, Lisa facilitates classes that allow students to explore challenges and new experiences within a safe and supportive community. Lisa is honored to serve as a vehicle for encouraging students toward deeper access of their unique wisdom, strength, and guidance.


  • heidi_maddockHeidi Maddock, RYT, completed her Classical Yoga Teacher Training from the YogaLife Institute NH under the loving guidance of Julie Rost. She has been practicing yoga for over 20 years. Heidi now teaches at Yoga by Donation in Portsmouth and privately in her hometown of New Castle, NH. “Yoga has offered me so much, I call it my meeting of choice, and it is an honor to share it with others.” Grateful to lessons learned, and still learning from fellow teachers, Julie, Lily Sibley from Ocean Spirit Yoga, Bob Vaccaro and Abby Gaul, she encourages anyone to try yoga and perhaps you too can live it and bring it into your daily life.

  • libbie_bridge

    Libbie Bridge, RYT, CYT, is a graduate of the Yoga Life Institute's 200-hour Classical Yoga Teacher Training and 300-hour Comprehensive Yoga Therapy Programs. She is certified through the Yoga Alliance. For Libbie, Yoga is a lifelong journey. It has helped her to become more present, more patient, and better able to accept things as they are. She believes that we are all 'students of health' and that the yoga lifestyle holds great potential for health and well-being. In her classes and off the mat, Libbie hopes to provide a space for people to find their own way on the road to peace and health. www.transformthestress.com

     


  • ginny jackson
    Ginny is a certified Yoga Therapist and 500 RYT. She has studied Kripalu yoga, Classical yoga, Ashtanga yoga, and various types of movement re-education. She is also a licensed massage therapist and has a master's degree in exercise physiology. Ginny's work aims to empower clients in self-inquiry and therapeutic movement to encourage greater awareness of body, mind, and spirit."

Home Meditation
Meditation Programs

 

group_meditationAre you interested in learning more about meditation? Do you want to find peace of mind through an in-depth exploration of the inner-landscape? Are you ready to understand the roots of positive thinking, enhance your spiritual understanding, and quiet the monkey mind? Recent scientific studies are now showing what Yogi's have known all along - a regular meditation practice can make you happier, healthier and even smarter!

These unique courses are for the Beginner to Intermediate students who want to learn stress reduction techniques via the practice of meditation. Whether you are new to meditation or have been practicing for some time, we will help you set a solid groundwork for well being in the body and mind, and define a long-term approach that will deepen your connection to self and others.

There are three programs each year. Join us for one, or all—there is no required order for taking the courses. Each provides the foundation, inspiration and community support for personal meditation practice, while providing a focus on one of the following aspects of meditation:

  • Fall: Preparing the Mind for Meditation
  • Winter/Spring: The Six Types of Meditation
  • Summer: Skills for Maintaining a Personal Meditation Practice


Class structure includes discussion, gentle yoga stretching, breathing, relaxation and meditation practices. 
For more information email This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 603-969-8968