Master Yoga Class
This class is free for students and graduates of the YogaLifeNH Teacher Training program. It is experiential in nature, based on the traditional style of yogis in which poses were practiced together and then discussed, in order to understand the deeper subtleties of alignment. "Alignment" in this sense includes intention, attitude, archetype, physical alignment, breath, mental focus, mudras/bandhas, chakras, psychological blocks and emotional transformation. Donations will be accepted for the TT Scholarship Fund.