Yoga Life Institute N.H.

Director: Julie Rost, E-RYT 500 is Director of the YogaLife Institute's 200 and 500 hour Classical Yoga Teacher Training Programs and Director of the Blue Moon Yoga Studio. Her training and prior experience were as full-time Classical Yoga Instructor and Coordinator of 200 and 500- hour Yoga teacher training programs at the YogaLife Institute in Pennsylvania, a Yoga studio and teacher training center born of the Yoga Institute of Mumbai, India. Julie also teaches classes, leads workshops and retreats in the Exeter/Portsmouth area. Julie believes the power of Yoga lies in its rich lineage of wisdom, utilizing the ancient texts; connecting to our higher levels of consciousness; utilizing the breath and mind-body awareness in poses, relaxation exercises and meditation; and practicing ethical living in our daily lives.

To view Julie's current yoga classes, click here.