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Kundalini Yoga

Monday, January 05, 2015, 06:00pm - 07:30pm

Tomasen Carey

Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session, many people of all ages, sizes, and levels of fitness experience positive changes.

 

 

white yogalife logo

Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

Directions

 

 

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