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Fri Aug 23 @11:00AM - 12:30PM
Gentle Yoga
Sat Aug 24 @ 8:30AM - 10:00AM
Yoga I
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January 04, 2015 - January 10, 2015
January 04, 2015 - January 10, 2015
06:00pm - 07:30pm  : Monday, Jan 05, 2015

Kundalini Yoga

Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session, many people of all ages, sizes, and levels of ...

With Tomasen Carey

11:00am - 12:30pm  : Tuesday, Jan 06, 2015

Postnatal Yoga

Cost: $65 for a 6 week block with pre-registration. Classes are ongoing and you can pre-register for a 6 week block anytime. The 6 week blocks includes: Tuesday, 11-12:30pm Postnatal Yoga with Beth Brown (Mom and Baby) at Sacred Spiral Studio; Thursday, 9-10:30am Yoga I with Julie Rost (Mom only) at Blue Moon Studio; Saturday, 8:30-10am Yoga 1 with Julie ...

With Beth Brown




With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833





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