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Yoga with Sharyn Tullar

Tuesday, May 21, 2019, 04:30pm - 05:30pm

This class is suitable for most students, whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme for each class. These offerings help the Yoga student understand the holistic science of Yoga, and how to bring it into our daily lives and everyday actions.

Sharyn Tullar

tullar sharynSharyn Tullar is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program and is certified with the Yoga Alliance. YogaLife’s teachings of the 8-fold path opened up a new perspective that Yoga is so much more than just physical poses. Sharyn is interested in a steady and comfortable practice, moving meditations, and incorporating ongoing scientific research discoveries that help us understand the connections between the body and brain. Realizing that simple repetitive movements in tandem with awareness of the breath and an intention of mindfulness and acceptance produce real life results to help relieve everyday suffering. Patience, gentleness and a sense of humor are qualities that Sharyn tries to tap into while incorporating the techniques of yoga into her day. She continues to be curious about life, widening her perspective, and accepting that change is part of moving forward while cultivating an uncluttered mind that encourages more creativity, more clarity and more peace.

For directions to YogaLife please click here.

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

Directions

 

 

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