Class is cancelled. Mindfulness and Yoga
Wednesday, March 20, 2019, 11:00am - 12:30pm
This repeat is an exception to the normal repeat pattern
Experience the benefits of mindfulness with flowing movement and yoga poses, Sanskrit mantra practice, transformative mudras (hand positions), meditation, and yogic breathing.
Align with the clear radiant wisdom of your heart both on the mat and off. All levels welcome.
For directions to YogaLife please click here.