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Yoga II

Wednesday, December 19, 2018, 09:00am - 10:30am

Corrine Beaulieu

Find the present moment and explore the mind, body, breath connection, through both dynamic and static movement. Linking breath with intentional movement provides space for us to become aware of the wisdom within our own bodies.

Each class will begin with a brief discussion of classical yoga philosophy and how it relates to our everyday lives, today in the modern world. We will explore the ways in which yoga can help us cultivate an even deeper sense of connection to our most authentic Selves and others. Classes will also offer breathing exercises, guided relaxations and time for short meditations. Modifications will be offered for all levels but some experience in yoga is recommended.

In this class you are guided to follow the wisdom of your body and heart and make the practice your own.

Corrine Beaulieu

beaulieu corinneCorrine is a 200-hour certified yoga teacher and is currently enrolled in the YogaLife Institute’s 300-hour Teacher Training program. She graduated from Keene State College, in 2011, with a bachelor degree in English and another in Communications. She found her passion in women’s studies and empowerment and has been converging that passion with her love of yoga ever since. For Corrine, yoga and women’s empowerment go hand in hand. “Yoga reminds us that we are whole, that we are worthy and that we can connect to our higher Self in any moment. Yoga is a tool that can be used to awaken the Divine Feminine and empower women to live their most authentic lives. To remember their innate abilities of transformation, power, intuition and self-love.” Corrine teaches both public and private classes. She specializes in yoga for women, chanting and women’s circles. When she is not on the mat, she can be found spending time in nature with her two young children. Corrine lives on the seacoast of New Hampshire with her partner, Jake and their two children, Harper and Ronin.

 

For directions to YogaLife please click here.

 

 

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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