We haven't received the needed registrations to hold the Yoga for Teen Girls Six week series that begins today at 4:00pm.
Please email Alice if you would like to be added to a waiting list for the next 6 week series. Thank you!

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Yoga I
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Yoga I

Tuesday, September 25, 2018, 07:30pm - 09:00pm

Rebecca Harrison

This class is suitable for most students, whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme for each class. These offerings help the Yoga student understand the holistic science of Yoga, and how to bring it into our daily lives and everyday actions.

Rebecca Harrison harrison rebeccaRebecca has been teaching yoga for 4 years and practicing for 15. She has her 200 hour RYT certificate from Prasada Yoga, North Hampton (2014) and 300 hour RYT certificate from The Yogalife Institute, Exeter (2017). In keeping with the traditions of classical yoga while being adaptive and innovative, she hopes the information she gives and the knowledge you gain will simply improve your life. She believes yoga is for everybody and strives to make her class inclu-sive and inspiring.

Rebecca also has two certifications in Life Coaching from UNH and has broad life experience. Originally from Australia, she has lived in Japan, the UK and now 15 years here in the United States. When not teaching yoga she spends time with her family, including the schnauzers, painting, reading, cooking and being involved in community service.

 

YogaLife Institute
6 Chestnut St, Suite A
Exeter
New Hampshire
03833
United States
603-867-3969
http://www.yogalifenh.com

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

Directions

 

 

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