Search Calendar

What's Next

18Jul
Wed Jul 18 @ 3:30PM - 05:00PM
Gentle Yoga
18Jul
Wed Jul 18 @ 6:00PM - 07:15PM
Yoga for Girls ages 8 and up
Yearly View
By Year
Monthly View
By Month
Weekly View
By Week
Daily View
Today
Search
Search

Yoga I: Vinyasa

Friday, June 22, 2018, 07:30am - 08:30am

Dannika Ross

This class is inspired by the Ashtanga Primary Series and has been specifically designed to accommodate any level of yoga experience. Modifications have been made to create a flowing Vinyasa sequence incorporating Sun Salutations, standing postures, seated postures, and relaxation practices. Students do not need previous Ashtanga experience and new students are welcomed to explore the body-breath union of this Vinyasa class.

Dannika Ross

ross dannikaDannika is a fun, kind and successful 200 hour Registered Yoga Teacher (RYT) who graduated from the YogaLife Institute of NH, after studying Classical Yoga philosophies and the 8-Fold Path of Yoga. Dannika also has her Therapeutic Chair Yoga Teacher Certification and she studies with Master Lakshmi Voelker. Dannika enjoys teaching gentle, restorative, vinyasa, and chair yoga and she does so with integrity, love and gratitude. With a passion to continue learning and practicing, Dannika is currently enrolled in a 500-Hour Yoga Teacher Training at the YogaLife Institute of NH. Dannika is also in the process of graduating from UNH with a Bachelor’s degree in Recreation Management and Policy. Through her teachings, Dannika shares the gift of yoga and other fun recreational activities with individuals invested in Self Love and Self Discovery.

Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

white yogalife logo

Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-867-3969

Directions

 

 

Receive Our Newsletter

Subscribe
Subscribe To Our Newsletter
green header

Sign up for our weekly newsletter to stay informed about Yogalife NH and our active community. We provide an unsubscribe link with every newletter so you chose to stop receiving them at any time.