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Wed Jul 18 @ 6:00PM - 07:15PM
Yoga for Girls ages 8 and up
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Yoga for Girls ages 8 and up

Wednesday, June 20, 2018, 06:00pm - 07:15pm

Leigh Sloss

yoga for girls 2Class dates: June 20, 27, July 11, 18
Series cost: $60
(Drop In's welcome - $15 per class)

A series designed for new students and those who would like to continue learning the practice of yoga. These classes will introduce practices to help quiet their minds and relax their bodies. Through simple breathing exercises, gentle movements, guided relaxation, and mindful games, participants will learn ways to feel more present, focused, and calm. These essential life skills that then can be applied to real world situations. No prior experience is necessary. Please wear comfortable clothing and bring a water bottle.

For more information email This email address is being protected from spambots. You need JavaScript enabled to view it., call 603-479-3865, or register online with your credit card or paypal acount:

sloss leigh

Leigh Sloss, M.Ed., RYT, is a Comprehensive Yoga Therapist and former elementary educator. She works privately with children, teens and adults sharing the therapeutic benefits of yoga and mindfulness for mental and physical health. She also teaches children's classes and is working with local schools to bring more Yoga and Mindfulness into the school setting.

Classes

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With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

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The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

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Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

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The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Exeter, NH 03833

603-867-3969

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