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Sat Jun 06 @10:30AM - 12:30PM
Yoga Philosophy 101
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Sun Jun 07 @10:30AM - 12:30PM
Yoga Philosophy 201
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Tuesday, May 07, 2019
Tuesday, May 07, 2019
07:30am 
07:30am - 08:30am  : Tuesday, May 07, 2019

Yoga with Alice Bentley

This class is suitable for most students, whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme ...

With

:
09:00am 
09:00am - 10:30am  : Tuesday, May 07, 2019

Yoga with Alice Bentley

With

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11:00am 
11:00am - 12:00pm  : Tuesday, May 07, 2019

Yoga for Balance with Pam Herring

With

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04:30pm 
04:30pm - 05:30pm  : Tuesday, May 07, 2019

Yoga with Sharyn Tullar

With

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06:00pm 
06:00pm - 07:00pm  : Tuesday, May 07, 2019

Gentle Yoga for a Healthy Spine

In this gentle class, guided by the breath, we will build a practice that will release, strengthen and stretch the spine. Dynamic and static movement and poses will help release muscle tension, strengthen postural muscles, and support activities of daily life. Discover why correct alignment is important to overall health as well as spine health. Conscious breathing linked with gentle ...

With Janis Sheldon

:

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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