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Sun Mar 01 @ 8:00AM - 05:00PM
MILL YOGA CLASS SCHEDULE
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Sat Mar 07 @10:30AM - 12:30PM
Yoga Philosophy 101
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Thursday, May 02, 2019
Thursday, May 02, 2019
07:30am 
07:30am - 08:30am  : Thursday, May 02, 2019

Yoga with Alice Bentley

This class is suitable for most students, whether you are brand new to Yoga, desire a simple pace, or would like to return to the fundamentals of Yoga. Class includes basic pose alignment, and a variety of breathing, relaxation and meditation practices. In Classical Yoga style, each class begins with a brief sharing of Yoga philosophy, creating a simple theme ...

With

:
09:00am 
09:00am - 10:30am  : Thursday, May 02, 2019

Hatha Flow with Carter Siegel

With

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11:00am 
11:00am - 12:00pm  : Thursday, May 02, 2019

Yoga for Balance with Leigh Sloss

“Balance is not something you find, it’s something you create” Jana KingsfordGuided by the ethical foundation of the Yamas and Niyamas Yoga for Balance is a slow paced practice that takes time to move through range of motion for joints as we build body awareness, adding accessible postures that build stability (sthira) and comfort (sukha). Allowing time to observe the breath ...

With

:
06:00pm 
06:00pm - 07:00pm  : Thursday, May 02, 2019

Gentle Yoga with Som Kovvuri

With

:

Classes

classes

To view the Mill Yoga~Exeter class schedule please follow this link: www.millyoga.com/schedule
Monthly members
 of Mill Yoga can attend classes at the Exeter and Newmarket studios!

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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