YogaLife Institute of New Hampshire

rost julieDear Yoga Community,

As Director of the YogaLife Institute of New Hampshire, I welcome you to our website. We believe it responds to a need that Yoga students and teachers have for greater connection and community. It is also an opportunity to share Yoga's rich lineage of philosophy, science, spirit and practice which, though timeless in its presentation, often needs some interpretation for the Western student of a different era and cultural understanding.

It is this interpretation that I am most grateful to my teacher, Dr. Bob Butera. I can hear him as he spoke of his own teacher, Dr. Jayadeva (son of Shri Yogendra, Founder of the Yoga Institute of Mumbai) who said in an Indian accent, "You must bring Yoga to the people, not people to Yoga".

Dr. Butera brought Yoga to me in a way that I could understand and apply to my life. Through individual mentorship, he also provided invaluable personal guidance on my own unique Yoga journey. This is a key component of our Teacher Training Program, as well as the way we teach Classical Yoga in the community.

I find myself often saying "There are very few truths in Yoga, but as Yoga teachers we learn to say them in many different ways". We also know that all the knowledge we need is already within each of us. But our teachers, as well as our daily practice, serve to provide that "reminder" of what we already know in our hearts and souls to be true. We need reminders, practice and more practice, and a community that supports us in our path towards enlightenment.

In peace,

Julie Rost, E-RYT 500, Director

YogaLife Institute of NH teacher training workshops, classes, and mentoring sessions are held at the Yogalife Institute, 6 Chestnut St., Suite A, Exeter, NH 03833. To reach us by phone please call 603-479-3865

. Our public classes include gentle, slow flow, beginner, advanced, prenatal, postnatal, yoga for cancer, yoga for children, and yoga and meditation.



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

white yogalife logo


6 Chestnut Street

Suite A

Exeter, NH 03833





Receive Our Newsletter