• Letting Go of Judgment
  • A Message of Hope from the Robin
  • The Power of Circles and Cycles
  • Being Illuminated
  • Stay
  • What is healthy spiritual energy?
  • Darkness is simply the absence of light
  • Do you steal the space to heal?
  • Letting Go of Judgment

    Letting go or ishvara pranidhana is part of Yoga’s 8 Fold Path for living, which recognizes that we don’t master these concepts, but rather, circle around to them again and again.

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  • A Message of Hope from the Robin

    This morning, amidst a bright sun and blue sky, a single Robin perched high in the oak tree singing a song of wisdom so meaningful to me that I knew exactly what I was to write about.

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  • The Power of Circles and Cycles

    Yoga’s most fundamental and useful teaching is the recognition that life is constantly changing, constantly cycling.

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  • Being Illuminated

    First, the eagle was facing East, toward the rising sun, a position of reverence to the Great Sun or Son of God. The East represents new beginnings, or even just a recommitment to our daily intentions.

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  • Stay "Upside Down"

    The nuthatch, also called the “upside down bird”, greeted me this morning, reminding me again to get out of my head and into my heart. It has been giving me this message since the New Year began.

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  • What is healthy spiritual energy?

    Yoga, as well as many spiritual traditions, recognizes that the body can not be separated from our energy, emotions, mind and spirit.

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  • Darkness is simply the absence of light

    Like most people, I feel uncomfortable with the dark side of humanity, because its seat is within me. It's manifestation occurs in my mind. This has become a central theme in my work with clients and yoga students this year.

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  • Do you steal the space to heal?

    My recent experience of feeling down resulted in a greater appreciation for the potential of darkness. Holding this space for myself was very uncomfortable, unbearable even, but there were a few things that guided me through.

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Being the Portal to Love and Wisdom

Course Cost: $45

This past year has challenged us to the core of who we are as “spiritual beings living a human experience”. The darker aspects of being human have been at the forefront of our material world, and are not likely to subside just yet. But, as we practice our Witness perspective, and lean into Love and Wisdom as our guiding stars, we can utilize the darkness of the season to courageously learn more about our own wounded aspects, developing compassion for ourselves and each other.

There is great hope in the universal intelligence that guides the cycles and seasons of all things. It is a perfect time to get to know this Divine power within you with greater intimacy than ever before. It is your own unique journey, and I look forward to hearing how you puzzle onward toward the “peace that passeth understanding” (om shanti). As we do this together, it is a glorious celebration.

November's Yoga Philosophy Program has the current tracks: (approx 2 hrs 12 min)

  • November Intro portal to loveYoga Philosophy: (90 min)
    - Introduction: Being Portals of Love and Wisdom (7 min)
    - Body as Portal to Wisdom Self (27 min)
    - State of the Union (26 min)
    - Sacred Geometry (15 min)
    - Summary: Knowing, Communing, Being (15 min)
  • Yoga Practices: (33 min)
    - Yoga Nidra: Deep Relaxation (23 min)
    - Heartful Meditation (10 min)
  • Nature Videos spread throughout (9 min)

Yoga teachers registered with the Yoga Alliance: This video set qualifies for 2 Yoga Alliance CEU’s, please contact This email address is being protected from spambots. You need JavaScript enabled to view it. to receive a certificate.

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To purchase, please click on the Buy Now button. Once you complete your purchase you will be redirected to the videos on our website. Please be sure to bookmark this page so that you continue to have access. We will also send you a private link to the videos through email within two days of our receipt of your paypal payment. Enjoy!

Yoga Philosophy 101

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Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

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A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

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Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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