• Darkness is simply the absence of light
  • Do you steal the space to heal?
  • Nature's Message for Humanity
  • The Owl's Wisdom
  • Darkness is simply the absence of light

    Like most people, I feel uncomfortable with the dark side of humanity, because its seat is within me. It's manifestation occurs in my mind. This has become a central theme in my work with clients and yoga students this year.

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  • Do you steal the space to heal?

    My recent experience of feeling down resulted in a greater appreciation for the potential of darkness. Holding this space for myself was very uncomfortable, unbearable even, but there were a few things that guided me through.

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  • Nature's Message for Humanity

    On this morning's walk in the woods, I asked for a Message for Humanity. The Chipmunk came in quickly, presenting itself for the third time this week, in an unusual way.

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  • The Owl's Wisdom

    The Barred Owl spread its wings, lifting up from the ground to my left and landing on a tree branch directly in front of me. It rotated its head away, and then all the way back towards me, as though letting me know...

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6 Chestnut St

Directions:

YogaLife Institute NH
6 Chestnut St.
Suite A
Exeter, NH 03833

From NH-108 S (Portsmouth Ave), turn right on to High Street. Take your second right (at the bridge) on to Pleasant Street. Pleasant Street becomes Chestnut Street when you reach the stop sign at the Intersection of String Bridge Road. Our building is just up on the left.

300 6628The studio is located in the lower level of 6 Chestnut Street and has its own entrance that faces String Bridge Road (there is no access from the Chestnut Street entrance). There are parking spaces on String Bridge Road, Chestnut Street, and a parking lot across from the mill buildings on Chestnut Street, although the parking lot is marked by permit only, YogaLife has permission to park in the lot.

(Please note that your GPS or map program may place 6 Chestnut Street at the Exeter Library next door.)

We can be reached by calling 603-479-3865

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Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

Directions

 

 

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