Upcoming Courses

01Aug
Sat Aug 01 @10:30AM - 12:30PM
Yoga Philosophy 101
02Aug
Sun Aug 02 @10:30AM - 12:30PM
Yoga Philosophy 201
06Aug
Thu Aug 06 @10:30AM - 12:30PM
Yoga Philosophy 101
19Sep
Sat Sep 19 @10:30AM - 12:30PM
Yoga Philosophy 101
20Sep
Sun Sep 20 @10:30AM - 12:30PM
Yoga Philosophy 201
24Sep
Thu Sep 24 @10:30AM - 12:30PM
Yoga Philosophy 101

Kundalini Yoga classes use movement, breath, sound (mantra) and meditation to help you to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one 90-minute session, many people of all ages, sizes, and levels of fitness experience positive changes.

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

Directions

 

 

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