Upcoming Courses

17Oct
Sat Oct 17 @10:30AM - 12:30PM
Yoga Philosophy 101
18Oct
Sun Oct 18 @10:30AM - 12:30PM
Yoga Philosophy 201
22Oct
Thu Oct 22 @10:30AM - 12:30PM
Yoga Philosophy 101
19Nov
Thu Nov 19 @10:30AM - 12:30PM
Yoga Philosophy 101
21Nov
Sat Nov 21 @10:30AM - 12:30PM
Yoga Philosophy 101
22Nov
Sun Nov 22 @10:30AM - 12:30PM
Yoga Philosophy 201

This class is for All levels of ability and experience, but best for those who have at least some experience with Yoga. Classical Yoga philosophy will be presented at a deeper level, incorporating such topics as chakras, mudras, visualization, ancient texts, karma, and yoga psychology. Teachers will include a greater variety of postures, though all can be modified, as well as more advanced breathing techniques and longer meditation practices.

Hatha Flow: Follows the same course, but uses traditional postures of Hatha Yoga and couples it with fluid movement and breath to bring the student into a deep awareness of the body, breath and mind.

Yoga Philosophy 101

philosophy texts

Bring Your Yoga to Life!

This program is for anyone interested in learning more about Yoga philosophy and how to incorporate it into their lives through Self awareness, positive thinking, healthy living, stress management, personal growth and empowerment.

Click here to learn more.

Blog

blog

A treasure trove of yoga philosophy!

Our teachers, as well as our daily practice, serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

Graduate Biographies

The training programs through the YogaLife Institute emphasize the "living of Yoga" and thereby bring personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-479-3865

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