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Upcoming Classes & Workshops

22Nov
Wed Nov 22 @ 7:30AM - 08:30AM
Yoga I - Morning Slow Flow
22Nov
Wed Nov 22 @ 9:00AM - 10:30AM
Yoga for a Quiet Mind
22Nov
Wed Nov 22 @ 3:30PM - 05:00PM
Gentle Yoga
23Nov
Thu Nov 23 @ 7:30AM - 08:30AM
Class is cancelled today. Yoga I
23Nov
Thu Nov 23 @ 3:30PM - 04:30PM
Class is cancelled today. Gentle Yoga

golkowski julieJulie Golkowski, MA, PD, LCMHC, is a graduate of the 300 hour Comprehensive Yoga Therapy program. With over twenty five years of clinical experience serving vulnerable youth and their families, Julie has offered solutions in multiple capacities. She has served as Principal Consultant in a National Consulting Company, Children's Director at a Community Mental Health Center, and Clinical Coordinator in a residential program for youth with histories of trauma, abuse, neglect, and juvenile justice involvement. Julie has been a statewide and national trainer/presenter at conferences covering topics in the fields of resilience, trauma, mentoring, post traumatic stress disorder, suicide prevention/postvention and attachment theory. She has also trained and supervised clinicians in evidenced based practices in mental health.

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Classes

classes

With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.

Workshops

workshops

The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.
 

Blog

blog

Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.

Graduates

graduates

The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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Address

6 Chestnut Street

Suite A

Exeter, NH 03833

603-969-8968

Directions

 

 

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