Yoga Life Institute N.H.

Banner

YogaLife Graduates

View all Graduate Biographies here


  • michelle wilsonMichelle Wilson, RYT, CYT, is a graduate of the YogaLife Institute's Comprehensive Yoga Therapist Program. Michelle has a creative spirit and loves to be outdoors. She has completed advanced yoga training and is certified as a Comprehensive Yoga Therapist, Kripalu Yoga Teacher and Creative Kids Yoga Trainer. Michelle values the healing qualities of yoga and enjoys working with a diverse range of students including adults, children, families, teens, and students with special needs. She teaches specialty group classes and private yoga lessons to students with stress-related conditions such as chronic illness, pain, grief, work stress, and anxiety. Michelle provides custom yoga and creative movement programs at a variety of schools and businesses across Southern NH. She also works as a trainer for Project Adventure. For more information on her yoga programs, please visit Michelle’s website: www.simplesoulyoga.com
     

  • karen kelleyKaren Kelley, RYT,
    is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She is, also, a Masters level licensed alcohol and drug counselor, as well as being a licensed clinical mental health counselor. Karen began her yoga journey after an accident left her paralyzed. The physical practice of yoga combined with the yogic approach to life greatly impacted her successful comeback. Karen is particularly interested in the ways the ancient, yet timeless, yoga philosophy is echoed in the Alcoholics Anonymous approach to recovery as laid out in the Big Book. Practicing meditation on a daily basis, Karen enjoys helping her clients use this tool as a way of dealing with life on life's terms.


  • melinda ferreiraMelinda Ferreira, RYT
    , has been practicing yoga for over a decade. Originally introduced to yoga because of a severe back injury, she initially approached the practice for physical healing. She eventually discovered that the mental and energetic benefits she received from yoga provided the full spectrum balance she had been seeking. Melinda's passion for mind-body-soul connection prompted her to deepen her practice and truly "live her yoga." It was at this point she realized she wanted to share this beautiful gift with others through teaching.

    Melinda is certified in Classical Yoga and Yoga for Surfers. Her studies are deeply rooted in the ancient texts, yogic philosophy, and spirituality. Melinda's expertise in the physical body comes from both personal and professional experience. Professionally, Melinda has worked in the medical and surgical fields for 10 years, training surgeons in minimally invasive surgery. This has provided her with expert knowledge of human anatomy and physiology. It has also highlighted her natural ability to teach and train others. Personally, she is a year-round cold-water surfer and lifelong athlete, and possesses an innate appreciation of the importance of developing and maintaining a strong and healthy body. Melinda has been blessed to practice and study around the world, including New England, California, New Mexico, Costa Rica, Bali, and Mexico.


  • beth_tener_portraitSenior Instructor: Beth is a graduate of the YogaLife Institute of NH Teacher Training program at the 200 hour level and the 500 hour level. She has also been a practitioner of Insight Meditation in the Buddhist tradition for over nine years. Yoga and meditation have been a vital part of a ten-year transition she made from working in a high-stress, fast paced job to a slower, healthier, more balanced and fulfilling pace of life and work. She enjoys helping students discover how the diverse and powerful teachings and tools of yoga can inform all aspects of their lives, well beyond the physical practice. She is also trained in Reiki. In addition to yoga, Beth works with organizations and communities to adopt green sustainable practices and leads retreats and workshops about earth-centered living.


  • patty severino 2Patty Severino, RYT, is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She began her yoga journey nearly 20 years ago, not realizing at the time it would have a much bigger meaning than simply another form of physical exercise. There were lapses in her practice until life's many adversities brought her back to the mat, this time with a much more spiritual emphasis. Through the gift of Yoga Patty is able to move through life with an open heart and a true sense of peace. Her passion is to impart the teachings of yoga and its benefits to others.

    Patty also has a keen interest in holistic nutrition, Zen/mindfulness meditation and is continuing her studies through the YogaLife Institute's Yoga therapist training program. She also encourages healthy habits and traits, in both mind and body, that are conducive to one's everyday life outside of the yoga studio. These avenues of healing have been an integral part of her life's path. Helping students learn and practice the fundamentals of yoga, respect their bodies, and realize their individual potential is part of her goal as a teacher. Her commitment to helping individuals tap into a positive energy extends beyond the mat. Patty loves to impart the benefits of living a yogic lifestyle and teaches by example, on and off the mat. Having used Yoga as a tool to overcome some of life's difficulties, it is only natural to want to share this gift with others.


  • sharon fellows lambSharon Fellows Lamb is a graduate of the 200 hour Classical Yoga Teacher Training program at the YogaLife Institute. Sharon came to yoga from a gymnastics background, seeking a way to maintain strength, flexibility, and body awareness as she eased into a non-competitive physical practice. Sharon's practice later deepened in response to pregnancy and new motherhood, as she found that yoga provided not only physical benefits, but also helped to manage fatigue, stress, and anxiety. Through her studies of classical Indian philosophy and her YogaLife training, Sharon has come to embrace yoga as a holistic lifestyle, and is enthusiastic and honored to share the depth and breadth of yoga practice with others. When she is not "on the mat," Sharon enjoys being outdoors, is passionate about real food, and works continually to apply yogic teachings to her daily life and relationships as a full-time home schooling mom.

     


  • rose_matheny_portrait

    Rosemary Matheny, RYT 500, is certified at the 500 hour level in Classical Yoga. Rosemary is also certified in level II Reiki. Yoga has become the stabilizing force in her life that drives her to teach. Her classes focus on coordination of movement with the breath to build flexibility and strength in connection of body, mind, and spirit. “The goal is to find that inner balance, light, and peace which resides in each of us that will sustain us in all of life’s situations.” She resides in Greenland with her husband and two children.


  • eve kornhauserEve Kornhauser, a recent RYT200 grad, has been studying yoga for over twenty years, and teaching since 2013. Her foundation of yoga is in the Anusara tradition, which is based strongly on the principals of alignment. As a singer and voice teacher, Eve has had a life-long interest in methods of body awareness such as Alexander technique, body mapping and yoga. After working in a yogic tradition that begins with the body first, she feels very lucky to have found Yoga Life Institute and to merge the physical with yoga's rich spiritual teachings. Eve believes that the practice of yoga offers us endless guidance on our journey through life.


  • CherylEberhardtCheryl Eberhardt, RYT200, is a graduate of the 200-hour Classical Yoga Teacher Training program at the YogaLife Institute of New Hampshire. Cheryl's yoga journey began over 15 years ago and became constant in her thirties during the pregnancy of her first child. Yoga helps Cheryl ease chronic pain throughout her physical body while calming her mind and nurturing her soul. Often yoga brings peaceful sleep to Cheryl as it eases tension in her back, hips, and sciatic nerves. Yoga has been a vital part in transitioning Cheryl from her 15 year career managing marketing at high tech companies to a more balanced and simpler life and work. In addition to yoga, Cheryl enjoys hiking, skiing, biking, and mindful, creative travel with her husband and two children as well as painting, photography, and reading. Cheryl hopes to encourage students in discovering how practicing yoga on and off the mat brings the body and the mind into harmony. Cheryl will begin teaching Classical Yoga at the Seacoast YMCA in Portsmouth, New Hampshire in June 2013.

  • wendy_henshaw_portrait

    Wendy Henshaw RYT, is a graduate of the Yoga Life Institute's 200-hour Classical Yoga Teacher Training Program and continues her studies in the 500-hour program.She has been practicing hatha yoga since 2000 and teaching since 2001. After mentoring with a Kripalu trained instructor she realized not only the physical benefits of yoga, but also the spiritual side of Yoga. Her spiritual experience led her to energy work and she is Certified as an Integrated Energy Therapist. Wendy recently studied in Northern India and completed a 200 hour teacher training program in the classical Sivananda style of yoga. Through divine wisdom we all come together to share Yoga and our spirit. She lives in East Kingston with her husband. For a list of Wendy's classes please visit her website.


  • lily_sibley_2_portrait

    Senior Instructor: Lily Sibley, owner of Ocean Spirit Yoga, has been teaching yoga in Portsmouth, NH, as well as Kittery, ME, Exeter, Rye and Newburyport, since 2002. Lily has advanced certification as a Classical Yoga teacher, is a certified Reiki Master and a licensed teacher of The Lebed Method, a movement therapy program for breast cancer survivors and chronic illness. Currently, Lily is a senior teacher in the YogaLife Institute of NH yoga teacher training program, a program born of the Yoga Institute of Mumbai, India. Ocean Spirit Yoga offers regular on-going yoga classes, workshops, retreats, meditation classes, classes for rehabilitation and wellness, and private yoga classes.

    While introducing her students to the physical and mental benefits of a regular yoga practice, Lily encourages her students to be comfortable with their individual levels of ability. Her students are further encouraged to "take their yoga off the mat" -- to create harmony and a sense of well being in their lives. While building strength and flexibility in their bodies, Lily's students discover the stillness and peace that lies within each of us. Using classical texts, such as the Bhagavagita, the Upanishads, the Yoga Sutras, the Tao Te Ching, as tools for discussion, students learn to live in the ups and downs of a fully integrated life. Visit Ocean Spirits website for more information, click here Ocean Spirit.


  • cheryl rossmanCheryl Rossman, RYT 
    is a 2014 graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Cheryl decided that becoming an adult instructor would be a nice compliment to the training she currently has. Her goal is to use her knowledge to teach families so that they may experience the joy of yoga together.

    She is a certified children’s yoga instructor and has additional training in Yoga for Children with ADHD, Autism and Those Who are Differently-Abled, Yoga Minded Teenagers, and Reiki I.  Her hope is to help children use yoga to enjoy learning.  A happy healthy mind and body are the first steps.  So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to overcome these obstacles! 

    Cheryl believes in giving back to the community and enjoys volunteering in schools and programs that make the world a better place for children.  She has practiced yoga for over 10 years in various settings. She uses her breath on a daily basis to remain focused and balanced. 

    Currently, Cheryl enjoys teaching yoga classes in the seacoast area for Let’s Get Movin’ Yoga and Nutrition, for schedule of classes go to www.letsgetmovin.com

     

     


  • hilary crowleyHilary Crowley
     is a Natural Health Intuitive and Reiki practitioner at Whole LIfe Health Care in New Hampshire. Her practice promotes healing through energy balance and body wisdom resulting in less stress, more clarity, and a renewed sense of wellness. Natural Health Intuition is not a substitute for a medical diagnosis but can assist in identifying the root of an issue on a physical, chemical, emotional, and spiritual level. Hilary has studied with several leaders in the Energy Medicine field including Donna Eden, Dr. Richard Bartlett, Dr. Steven Farmer, Carol Rittenberger,PhD, Dr. Judith Young,PhD and Dr. Miriam Wolf.

    She is a graduate of Yoga Life Institute 200 hour teacher training program and incorporates ancient knowledge of the yoga lifestyle (breath, meditation, attitude, mindfulness, and movement) into her professional practice. Hilary teaches Reiki and Natural Health Intuition courses in Vermont, New Hampshire, Massachusetts, New Jersey and New York, including at the National Autism Association in Manhattan. She continues to follow the latest research and teachings in the practice of healing through energy work.


  • tracy jordanTracy Jordan, RYT, CYT, received her Comprehensive Yoga Therapy training certificate through the YogaLife Institute of NH. Tracy has been practicing yoga since 2001, received her 200hour teaching certificate through YogaFit and has been teaching since 2007. Her approach aims to blend fundamental concepts of yoga including balance, strength, flexibility, health, and mental acuity. The addition of the Comprehensive Yoga Therapy model broadens the scope of yoga tools for encouraging the wellness and connection of the body, mind, and spirit.


  • jamie stoinskiJamie Brown Kennedy, MA, C.A.G.S., RYT. Jamie uses her daily yoga practice as a method to stretch and strengthen her body, mind, and spirit. A heart-centered practitioner and teacher, she fuses her knowledge of yoga, Ayurveda, and reiki in order to create classes rich in lineage, musical influence, and equanimity. Her background includes; Classical, Vinyasa, AcroYoga, and Therapeutics. She earned her 200 & 500 yoga certification through the Yoga Life Institute and later went on for further training in the Himalayas of India. Jamie's class offers physical challenge, technical alignment, upbeat instruction, and an encouraging and authentic voice. Her passions include; dancing, soulful cooking, fitness, and traveling around the globe. She is honored to share the studio space with those on their own yogic journey and offers deep gratitude to her own teachers who have profoundly influenced her practice and teaching.

Subscribe to our Newsletter

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter
Home
Welcome to YogaLife Institute NH PDF Print E-mail
Written by julie rost   

 
Dear Yoga Community,

julie rost portraitAs Director of the YogaLife Institute of New Hampshire, I welcome you to our website. We believe it responds to a need that Yoga students and teachers have for greater connection and community. It is also an opportunity to share Yoga's rich lineage of philosophy, science, spirit and practice which, though timeless in its presentation, often needs some interpretation for the Western student of a different era and cultural understanding.

Read more...
 
Beings of Light PDF Print E-mail
Written by Julie Rost   

 

arjunaThe Yoga Sutras, a 2,000 year-old text that teaches yoga's philosophy and practices for optimum vitality and personal power, inspires and challenges us to move from a limited perception of what it means to be human, to an enlightened view of what it means to be a spiritual being of light.

Read more...
 
Teacher Training Programs PDF Print E-mail
Written by Julie Rost   


The YogaLife Institute of New Hampshire offers 200 hour and 500 hour Yoga Teacher Training for the New England area (within an hours drive of Nashua, Manchester, and Concord NH, Lowell and Boston, MA, and Portland, ME). Join this growing and supportive community to deepen your understanding and practice of Yoga, as well as gain skills to transform your life and teach others.

Our curriculum includes Yoga's ancient theory, philosophy, and psychology, as well as the healing benefits of physical poses, breathing, relaxation, sensory mastery and meditation. Learn how to bring Yoga "living" to your own personal journey, relationships, work and community. Many of our students decide to teach, while many others join simply to expand their personal understanding of Yoga.

For more information about the Teacher Training 200 hour level please click here.

For more information about the Teacher Training 500 hour level please click here.

 

YogaLife Institute PA

Click to visit the YogaLife Institute

Blue Moon Yoga

bluemoon_logo

 

f logo