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YogaLife Graduates

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  • sharon fellows lambSharon Fellows Lamb is a graduate of the 200 hour Classical Yoga Teacher Training program at the YogaLife Institute. Sharon came to yoga from a gymnastics background, seeking a way to maintain strength, flexibility, and body awareness as she eased into a non-competitive physical practice. Sharon's practice later deepened in response to pregnancy and new motherhood, as she found that yoga provided not only physical benefits, but also helped to manage fatigue, stress, and anxiety. Through her studies of classical Indian philosophy and her YogaLife training, Sharon has come to embrace yoga as a holistic lifestyle, and is enthusiastic and honored to share the depth and breadth of yoga practice with others. When she is not "on the mat," Sharon enjoys being outdoors, is passionate about real food, and works continually to apply yogic teachings to her daily life and relationships as a full-time home schooling mom.

     


  • nicolle_caseyNicolle Casey, RYT500, is a graduate of the 200-hour and 500-hour Classical Yoga Teacher Training program. Her healing and spiritual journeys have also led her to become trained in Reiki & Somatic Respiratory Integration (breath work associated with Network Chiropractic care). Nicolle's approach is to integrate the physical, mental and spiritual aspects of yoga into daily living. She resides in Stratham with her Husband and two children. Visit Nicolle's Blog "Living Yoga" (www.livingyoga.us ). Follow her ideas and inspirations of a Yogic life style as well as class topics and updates.

  • sherry_evans_portraitSherry found herself at a life crossroad just prior to her 60th birthday. Seeking clarification, focus, and to fulfill a dream of many years, she enrolled in the YogaLife Instittue Classical Yoga training, graduating at the 200 hour level. She is an RYT 200 with Yoga Alliance. Sherry is a librarian of 25+ years, has practiced yoga for over 10 years and wears the many hats of a full life. She believes that life is an adventure and can be lived to the fullest no matter what phase of life a person is in. Yoga brings her peace, joy and the skills to live simply and fully. As a yoga teacher, Sherry encourages each student's inner wisdom, strength, and self-esteem to blossom.


  • pilar_ prime_portraitPilar Prime, CHHC, RYT 200, trained in Classical Yoga at the Portsmouth, NH branch of the YogaLife Institute, born of the Yoga Institute in Mumbai, India. She is also a graduate of the Institute for Integrative Nutrition, affiliated with Columbia University, where she was certified as a Holistic Health Counselor. Pilar lives with her husband and daughter in Strafford, where they raise chickens, grow vegetables, and enjoy the country life. She teaches yoga, counsels in holistic nutrition, writes and gives workshops in and around the Seacoast area. Pilar is board-certified by the American Association of Drugless Practitioners (AADP).

  • lily_sibley_2_portrait

    Senior Instructor: Lily Sibley, owner of Ocean Spirit Yoga, has been teaching yoga in Portsmouth, NH, as well as Kittery, ME, Exeter, Rye and Newburyport, since 2002. Lily has advanced certification as a Classical Yoga teacher, is a certified Reiki Master and a licensed teacher of The Lebed Method, a movement therapy program for breast cancer survivors and chronic illness. Currently, Lily is a senior teacher in the YogaLife Institute of NH yoga teacher training program, a program born of the Yoga Institute of Mumbai, India. Ocean Spirit Yoga offers regular on-going yoga classes, workshops, retreats, meditation classes, classes for rehabilitation and wellness, and private yoga classes.

    While introducing her students to the physical and mental benefits of a regular yoga practice, Lily encourages her students to be comfortable with their individual levels of ability. Her students are further encouraged to "take their yoga off the mat" -- to create harmony and a sense of well being in their lives. While building strength and flexibility in their bodies, Lily's students discover the stillness and peace that lies within each of us. Using classical texts, such as the Bhagavagita, the Upanishads, the Yoga Sutras, the Tao Te Ching, as tools for discussion, students learn to live in the ups and downs of a fully integrated life. Visit Ocean Spirits website for more information, click here Ocean Spirit.


  • ruth abelmannRuth Abelmann, RYT500
    , graduated in 2002 from the Integrative Yoga Therapy program at the Prana Studio for Yoga and Health with Hannelore Moebius in Durham, NH and recently the YogaLife Institute's 500 hour Classical Yoga teacher training program. Ruth feels lucky to have found yoga in her 30's and loves introducing and sharing the gift of yoga on the mat and off the mat with others. She has taught in many different settings finding that her passion for the physical, philosophical spiritual and psychological aspects of yoga blend well with her professional work in Student Affairs at UNH. Ruth is energized by the forever evolving journey of living and teaching yoga, exploring and integrating yoga with life, students, family, community and friends.

    Ruth has shared her graduation speech with us, please click here. 

  • wendy_henshaw_portrait

    Wendy Henshaw RYT, is a graduate of the Yoga Life Institute's 200-hour Classical Yoga Teacher Training Program and continues her studies in the 500-hour program.She has been practicing hatha yoga since 2000 and teaching since 2001. After mentoring with a Kripalu trained instructor she realized not only the physical benefits of yoga, but also the spiritual side of Yoga. Her spiritual experience led her to energy work and she is Certified as an Integrated Energy Therapist. Wendy recently studied in Northern India and completed a 200 hour teacher training program in the classical Sivananda style of yoga. Through divine wisdom we all come together to share Yoga and our spirit. She lives in East Kingston with her husband. For a list of Wendy's classes please visit her website.

  • valerie_gilbert_portrait

    Yoga has changed my life. After my husband died Yoga opened me to all the wonderful adventures and possibilities life has to offer. My desire is to open this door for others to enter. The community here is nurturing and welcoming. I teach Yoga in N.H. and Costa Rica, my second home.


  • andrea_rutherfordAndrea Rutherford, RYT,  is a perinatal educator, prenatal yoga instructor and an honored mother of three. She is a graduate of the YogaLife Institute of NH Teacher Training program (200 hour level) and is currently teaching prenatal yoga at Yoga on the Hill in Kittery, Maine. and Yoga on York in York, Maine. www.yogaonthehillkittery.com

    Andrea is owner and founder of Heartful Birth and has been offering comprehensive prenatal care and holistic birth education and support since 1996. Andrea offers classes, workshops and individual sessions for mothers and their partners from pregnancy through birth.

    Prenatal yoga classes offer women a nurturing space to promote strength, flexibility, relaxation and awareness for the natural changes in their ever-changing, growing bodies. Andrea weaves Classical yoga, breath awareness, childbirth education, and physical nurturing to provide mothers a positive emotional, educational and physical experience for the journey of pregnancy, birth and motherhood.

    Andrea may be reached at: 603.498.1113 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
    www.ourbirthroots.org

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    carter siegel colorCarter Siegel, M.Ed., RYT500, was certified to teach in 2005 through Yoga Alliance and in 2012 received her 500 hour teaching certificate in Classical Yoga from the YogaLife Institute. She has been teaching in private and group settings to all levels of ability. For Carter, yoga has become much more than a way to stay flexible, strong and centered; it has developed into an integral and influential part of every day life. Carter has studied and practiced many styles of yoga over the years (both hard and soft) and has studied with American gurus such as David Swensen, Sean Corn, Shiva Rae, Daniel Orlansky, and Beryl Bender Birch. While her yoga foundation is based in the physical and athletic style of Ashtanga, she makes it accessible to even the newest yogi through a careful and gentle approach to identifying the needs of her students. From the newest to the advanced practitioner, Carter teaches in a clear, logical and appropriate pace and level that supports the students abilities and limitations (if any). Carter's vinyasa flow classes focus on linking breath to movement. The student will build strength, increase flexibility, and work towards realizing a greater sense of peace of mind and clarity of thought.


  • patty severino 2Patty Severino, RYT, is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She began her yoga journey nearly 20 years ago, not realizing at the time it would have a much bigger meaning than simply another form of physical exercise. There were lapses in her practice until life's many adversities brought her back to the mat, this time with a much more spiritual emphasis. Through the gift of Yoga Patty is able to move through life with an open heart and a true sense of peace. Her passion is to impart the teachings of yoga and its benefits to others.

    Patty also has a keen interest in holistic nutrition, Zen/mindfulness meditation and is continuing her studies through the YogaLife Institute's Yoga therapist training program. She also encourages healthy habits and traits, in both mind and body, that are conducive to one's everyday life outside of the yoga studio. These avenues of healing have been an integral part of her life's path. Helping students learn and practice the fundamentals of yoga, respect their bodies, and realize their individual potential is part of her goal as a teacher. Her commitment to helping individuals tap into a positive energy extends beyond the mat. Patty loves to impart the benefits of living a yogic lifestyle and teaches by example, on and off the mat. Having used Yoga as a tool to overcome some of life's difficulties, it is only natural to want to share this gift with others.


  • roberta whitney newRoberta H. Whitney. MA is a Yoga teacher, RYT500, a Spiritual Director and a healer. Roberta teaches programs at Blue Moon and mentors TT1 students. She also offers gentle yoga classes in Haverhill, MA. As a Spiritual Director, she mentors individuals and presents workshops in the Boston area as well as western Massachusetts. Additional certification as an Enneagram teacher; Focusing professional, Authentic Movement facilitator; and energy healer further enable Roberta to support individuals to heal, cultivate well-being and navigate change at: www.ways2wisdom.com


  • cheryl rossmanCheryl Rossman, RYT 
    is a 2014 graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Cheryl decided that becoming an adult instructor would be a nice compliment to the training she currently has. Her goal is to use her knowledge to teach families so that they may experience the joy of yoga together.

    She is a certified children’s yoga instructor and has additional training in Yoga for Children with ADHD, Autism and Those Who are Differently-Abled, Yoga Minded Teenagers, and Reiki I.  Her hope is to help children use yoga to enjoy learning.  A happy healthy mind and body are the first steps.  So often test anxiety and peer pressure becomes a brick wall to children; yoga provides the relaxation and focus to overcome these obstacles! 

    Cheryl believes in giving back to the community and enjoys volunteering in schools and programs that make the world a better place for children.  She has practiced yoga for over 10 years in various settings. She uses her breath on a daily basis to remain focused and balanced. 

    Currently, Cheryl enjoys teaching yoga classes in the seacoast area for Let’s Get Movin’ Yoga and Nutrition, for schedule of classes go to www.letsgetmovin.com

     

     


  • karen kelleyKaren Kelley, RYT,
    is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She is, also, a Masters level licensed alcohol and drug counselor, as well as being a licensed clinical mental health counselor. Karen began her yoga journey after an accident left her paralyzed. The physical practice of yoga combined with the yogic approach to life greatly impacted her successful comeback. Karen is particularly interested in the ways the ancient, yet timeless, yoga philosophy is echoed in the Alcoholics Anonymous approach to recovery as laid out in the Big Book. Practicing meditation on a daily basis, Karen enjoys helping her clients use this tool as a way of dealing with life on life's terms.


  • rebecca buellRebecca Buell, RYT200
    , is a graduate of the Yoga Life Institute’s 200 hour Classical Yoga Teacher Training.  Although asana practice brought about profound changes in her life, the study of yoga philosophy has changed the way she sees and lives in the world.  As a practicing massage therapist and hypnotherapist, she has a unique understanding of how the mind and body affect one another and how both affect an individual’s reality.  She brings this perspective to all that she does professionally.  

      

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For more information about the Teacher Training 200 hour level please click here.

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