• monthly membership v2

Upcoming Classes & Workshops

Mon Jan 16 @ 9:00AM - 10:30AM
Yoga I - Gentle Flow
Mon Jan 16 @ 4:30PM - 05:30PM
Yoga and Cancer
Tue Jan 17 @ 9:00AM - 10:30AM
Yoga II
Tue Jan 17 @ 4:30PM - 05:30PM
Yoga for Children Ages 5-10
Tue Jan 17 @ 4:30PM - 05:30PM
Yoga with Julie Rost
Tue Jan 17 @ 7:30PM - 09:00PM
Yoga I

teacher training v2
200 and 500 hour Yoga Teacher Training for the New England area (within an hours drive of Nashua, Manchester, and Concord NH, Lowell and Boston, MA, and Portland, ME). Join this growing and supportive community to deepen your understanding and practice of Yoga.

Learn More About Teacher Training

yoga therapy v2
This program intends to shift the current cultural healthcare perspective from the passive patient model, to a more active model where the patient is a student of their own processes and becomes empowered to be a proactive participant in their own healing.

Learn More About Yoga Therapy



With our open drop-in policy, you have the opportunity to explore Yoga with the guidance of any of our instructors. Certified and registered through Yoga Alliance, all of our instructors are dedicated to living a Yoga lifestyle. Students of all ages and abilities are welcome.



The YogaLife Institute offers a wide variety of experiential and educational workshops and class series. All workshops and series are open to the public unless specifically stated in the description. Take your practice deeper and register today.



Our teachers serve to provide a "reminder" of what we already know in our hearts and souls to be true. The following writings reflect these reminders that we need practice and more practice, and a community that supports us in our path towards enlightenment.



The advanced training programs through the YogaLife Institute emphasizes the "living of Yoga" and thereby brings personal transformation to those who are ready and willing. We believe that those individuals who live their Yoga make the best Yoga instructors.

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6 Chestnut Street

Suite A

Exeter, NH 03833