Yoga Life Institute N.H.

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YogaLife Graduates

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  • allison parks-dugas portraitAllison Parks Dugas, RYT500, is certified with the Yoga Alliance and is a graduate of the YogaLife Institute of NH's 200-hour and 500-hour Classical Yoga Teacher Training programs. She began her yoga practice in 1999 studying Ashtanga and vinyasa-style yoga. She was drawn to the benefits of a physical practice; connecting the mind and body through the breath, becoming more present, reducing stress, and learning how to truly relax along with gaining strength and flexibility. When she discovered the YogaLife Institute's Teacher Training program, she was able to expand her understanding to include the mental, spiritual and philosophical elements as well as a gentler form. She believes yoga has been a gift in her life and she enjoys sharing it with others. When she is off her mat, she tries to bring the benefits of her practice and mindfulness into her day-to-day life.


  • carey clarkDr. Carey S. Clark is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training programs. Carey became interested in classical yoga after reading Dr. Butera's work and realizing that they both had attended the California Institute of Integral Studies for their doctoral degrees. Carey is a registered nurse and reiki master, and one of her main motivators for becoming certified as a yoga instructor was to be able to teach yoga and healing with her nursing students at University of Maine at Augusta. Carey has designed a yoga curriculum for BSN nursing students that includes weekly experiences with classical yoga and meditation, and academic work for the course is completed online. Carey is striving to work as a consultant to bring yoga as a healing therapy and self-care modality into more schools of nursing and healthcare settings.


  • meggen wrightMeggen Wright, RYT, CYT
    is certified with the Yoga Alliance and is a member of the International Association of Yoga Therapists. Meggen Received her 200 hour teaching certificate through YogaFit, and her comprehensive yoga therapy certificate from the YogaLife Institute. She has Been teaching since 2006 and was drawn to yoga as a way to get out of chronic pain after a car accident and several injurious falls. In addition to yoga, meggen is a level II usui/Tibetan reiki healer and also works with dogs both in private and at the local SPCA.


  • rose_matheny_portrait

    Rosemary Matheny, RYT 500, is certified at the 500 hour level in Classical Yoga. Rosemary is also certified in level II Reiki. Yoga has become the stabilizing force in her life that drives her to teach. Her classes focus on coordination of movement with the breath to build flexibility and strength in connection of body, mind, and spirit. “The goal is to find that inner balance, light, and peace which resides in each of us that will sustain us in all of life’s situations.” She resides in Greenland with her husband and two children.


  • sherry_evans_portraitSherry found herself at a life crossroad just prior to her 60th birthday. Seeking clarification, focus, and to fulfill a dream of many years, she enrolled in the YogaLife Instittue Classical Yoga training, graduating at the 200 hour level. She is an RYT 200 with Yoga Alliance. Sherry is a librarian of 25+ years, has practiced yoga for over 10 years and wears the many hats of a full life. She believes that life is an adventure and can be lived to the fullest no matter what phase of life a person is in. Yoga brings her peace, joy and the skills to live simply and fully. As a yoga teacher, Sherry encourages each student's inner wisdom, strength, and self-esteem to blossom.


  • sarah kearnsSarah Kearns, RYT, CYT.
    In April of 2003, I took my very first yoga class, and knew after the first hour on my mat, that this would be my home for the rest of my life. I came to my mat, to heal many physical and mental injuries from a lifetime of gymnastics and ballet. This was the first time I experienced myself in my body, with my breath surrounded by healing, non-competitive energy. As I closed the door to a life of competition, strive for perfection, and the need to please others through not taking care of myself, a new door of health, wellness, and spirit opened up. I have trained and practiced with many different teachers who come from all different backgrounds. I am perpetually inspired by teachers all over the world and draw on their knowledge and experience to inspire my own teachings.

    I completed my 200-hr teacher training through YogaWorks, with Natasha Rizopolous in 2010, and began teaching 2 weeks later. I have studied in India for 4 months of sustainable living, practicing yoga and deepening my spirituality through independent study and meditation. Once I returned from India, my interest in meditation blossomed, and I have since participated in a couple of silent 7-10 day retreats, meditating on kindness (metta) and mindfulness (vipassana), learning how to bring these two principles in my daily life, on and off of my yoga mat.

  • valerie_gilbert_portrait

    Yoga has changed my life. After my husband died Yoga opened me to all the wonderful adventures and possibilities life has to offer. My desire is to open this door for others to enter. The community here is nurturing and welcoming. I teach Yoga in N.H. and Costa Rica, my second home.


  • rebecca buellRebecca Buell, RYT200
    , is a graduate of the Yoga Life Institute’s 200 hour Classical Yoga Teacher Training.  Although asana practice brought about profound changes in her life, the study of yoga philosophy has changed the way she sees and lives in the world.  As a practicing massage therapist and hypnotherapist, she has a unique understanding of how the mind and body affect one another and how both affect an individual’s reality.  She brings this perspective to all that she does professionally.  

      


  • CherylEberhardtCheryl Eberhardt, RYT200, is a graduate of the 200-hour Classical Yoga Teacher Training program at the YogaLife Institute of New Hampshire. Cheryl's yoga journey began over 15 years ago and became constant in her thirties during the pregnancy of her first child. Yoga helps Cheryl ease chronic pain throughout her physical body while calming her mind and nurturing her soul. Often yoga brings peaceful sleep to Cheryl as it eases tension in her back, hips, and sciatic nerves. Yoga has been a vital part in transitioning Cheryl from her 15 year career managing marketing at high tech companies to a more balanced and simpler life and work. In addition to yoga, Cheryl enjoys hiking, skiing, biking, and mindful, creative travel with her husband and two children as well as painting, photography, and reading. Cheryl hopes to encourage students in discovering how practicing yoga on and off the mat brings the body and the mind into harmony. Cheryl will begin teaching Classical Yoga at the Seacoast YMCA in Portsmouth, New Hampshire in June 2013.

  • wendy_henshaw_portrait

    Wendy Henshaw RYT, is a graduate of the Yoga Life Institute's 200-hour Classical Yoga Teacher Training Program and continues her studies in the 500-hour program.She has been practicing hatha yoga since 2000 and teaching since 2001. After mentoring with a Kripalu trained instructor she realized not only the physical benefits of yoga, but also the spiritual side of Yoga. Her spiritual experience led her to energy work and she is Certified as an Integrated Energy Therapist. Wendy recently studied in Northern India and completed a 200 hour teacher training program in the classical Sivananda style of yoga. Through divine wisdom we all come together to share Yoga and our spirit. She lives in East Kingston with her husband. For a list of Wendy's classes please visit her website.


  • tracy jordanTracy Jordan, RYT, CYT, received her Comprehensive Yoga Therapy training certificate through the YogaLife Institute of NH. Tracy has been practicing yoga since 2001, received her 200hour teaching certificate through YogaFit and has been teaching since 2007. Her approach aims to blend fundamental concepts of yoga including balance, strength, flexibility, health, and mental acuity. The addition of the Comprehensive Yoga Therapy model broadens the scope of yoga tools for encouraging the wellness and connection of the body, mind, and spirit.


  • deborah_sisson_portraitDeborah Sisson, RYT, received her teacher training with the Yoga Life Institute. She has participated in a wide range of practice styles from traditions which reflect her love of dance, literature, and philosophy. In her classes she tries to nourish the authentic body that resides in the physical body. Deborah loves sharing the many gifts of yoga including postures, breathing, balance, strength, concentration, and meditation. She finds inspiration in nature and all its elements, beings, and miracles. Come, she says, let's practice together.

  • patty severino 2Patty Severino, RYT, is a graduate of the YogaLife Institute's 200-hour Classical Yoga Teacher Training program. She began her yoga journey nearly 20 years ago, not realizing at the time it would have a much bigger meaning than simply another form of physical exercise. There were lapses in her practice until life's many adversities brought her back to the mat, this time with a much more spiritual emphasis. Through the gift of Yoga Patty is able to move through life with an open heart and a true sense of peace. Her passion is to impart the teachings of yoga and its benefits to others.

    Patty also has a keen interest in holistic nutrition, Zen/mindfulness meditation and is continuing her studies through the YogaLife Institute's Yoga therapist training program. She also encourages healthy habits and traits, in both mind and body, that are conducive to one's everyday life outside of the yoga studio. These avenues of healing have been an integral part of her life's path. Helping students learn and practice the fundamentals of yoga, respect their bodies, and realize their individual potential is part of her goal as a teacher. Her commitment to helping individuals tap into a positive energy extends beyond the mat. Patty loves to impart the benefits of living a yogic lifestyle and teaches by example, on and off the mat. Having used Yoga as a tool to overcome some of life's difficulties, it is only natural to want to share this gift with others.


  • alice bentleyAlice Bentley, RYT, CYT, 
    has been practicing yoga for 15 years, seriously since her pregnancy with her first child in 2004. On her move to the US from England in 2010 she joined the Blue Moon teacher training 200 hour program, with the idea that she wanted "to get better at yoga", what she experienced was life changing and has helped her manage a big transition into a new country and cope with her stressors more effectively. "Yoga helps me be a better mother, wife, daughter and friend, it is my stabilizing force and makes me a nicer person!" Since then she has completed her 200 hour training, 300 hour comprehensive yoga therapy training and is currently studying for her 500 hour teacher training and enjoys sharing yoga's transformative power with others. One of her strongest passions is how yoga can help women during pregnancy and motherhood.


  • karen prindleKaren Prindle, RYT200, is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program.  In 2000, Karen started her yoga journey originally looking for ways to manage stress through relaxation.  She has since practiced various styles such as Classical, Hatha, Ashtanga, Vinyasa and Iyengar, with a strong interest in yogic philosophy and Ayurveda self-care.  Karen feels yoga has provided her many positive tools on and off the mat such as breath work, self-awareness, patience and being present.  She is happy to now be able to share her more holistic experience with others as a yoga teacher, as well as continue her yoga education in the immediate future.

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Welcome to YogaLife Institute NH PDF Print E-mail
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Dear Yoga Community,

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Teacher Training Programs PDF Print E-mail
Written by Julie Rost   


The YogaLife Institute of New Hampshire offers 200 hour and 500 hour Yoga Teacher Training for the New England area (within an hours drive of Nashua, Manchester, and Concord NH, Lowell and Boston, MA, and Portland, ME). Join this growing and supportive community to deepen your understanding and practice of Yoga, as well as gain skills to transform your life and teach others.

Our curriculum includes Yoga's ancient theory, philosophy, and psychology, as well as the healing benefits of physical poses, breathing, relaxation, sensory mastery and meditation. Learn how to bring Yoga "living" to your own personal journey, relationships, work and community. Many of our students decide to teach, while many others join simply to expand their personal understanding of Yoga.

For more information about the Teacher Training 200 hour level please click here.

For more information about the Teacher Training 500 hour level please click here.

 

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